Showing posts with label vitamin b deficiency symptoms. Show all posts
Showing posts with label vitamin b deficiency symptoms. Show all posts

Monday, March 18, 2013

Can mild hand tremors be caused by vitamin B deficiency?

Q. so,I suffer from mild hand tremors that become stronger and more noticeable when I am stressed , nervous or embarrassed. it's becoming really annoying ,I am only 20.

so,can vitamin B deficiency cause these hand tremors since I complain from other symptoms like nervousness and loss of concentration.

A. A lot of studies are showing that a lack of vitamin D can call trouble. Vitamin B deficiency is very rare. On the other hand, you could have essential tremors. This makes your hands tremor and it becomes worse under stress. This needs a neurologist and can be treated with medication.


Can deficiency of vitamin B cause symptoms similar to angina?
Q. Can deficiency of vitamin B cause symptoms similar to angina?
e.g tingling like feeling at the left arm.

A. Yea long term deficiency of vit B1(thiamine) leads to a condition called "wet beri- beri", which in turn is characterized by symptoms similar to angina( breathlesnes, palpitations).


Is anyone besides me aware that soy fed to chickens spikes their MSG content?
Q. I can't eat the stuff and had to find out the hard way -- muscle cramps and vitamin B deficiency symptoms when I was heavier... headaches and heart palpitations when my cholesterol was more in line.

A. no I didnt but thanx I am allergic to msg and have the same symptoms they have recently found out that soy really isnt that good for you


What is causing my girlfriend to feel like she is going to pass out?
Q. Every so often my girlfriend feels like this, but she told me that she almost got in an accident today and it really is worrying me. She is 23 and healthy (and def not pregnant). This is what she just told me "ok so everything is normal, i get a sudden headache right behind my eyes, feels like a string pulling behind my eyes, my stomach gets very queasy , i could throw up, my vision goes blurry/ i cant focus" and "my head is spinning , i get the feeling i am going to pass out/am falling asleep" all of this extremely sudden. if i move it gets very bad, no turning head/ looking up or down"

Her mother just got diagnosed with a Vitamin B deficiency, but my girlfriend's symptoms don't match with what I have found online concerning that.

Please, if anyone knows I would really appreciate it. She is really stubborn and won't go to the hospital. If she does, what kind of tests should she get done?
Also, she had this happen to her about 4 years ago in college. She had a seizure, was rushed to the hospital and the doctors found nothing. They just told her to eat 3 square meals a day.

A. Well, for one thing... the LAST thing she needs is a secondhand diagnosis on Answers.

Her condition could be caused by any number of things. She needs to see doctor... and the sooner the better... because it's not going to get any better.

I have an idea what it may be, but it would scare the hell out of you if I told you.

Have her see a doctor... seriously.!





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Tuesday, February 26, 2013

What type of vitamin and mineral deficiencies lead to depression?***?

Q. I've had mild depression for a long long long time...(maybe 10 years). I'm just wondering if perhaps certain deficiencies lead to depression and if there is a way I can be tested for deficiencies. For example, I know a lack of vitamin B can have effect on mood. How do they test vitamin b levels?
And what about hormonal imbalances? Can that lead to depression as well?

A. Deficiencies in the following vitamins and minerals can lead to chemical imbalances in the brain that can cause symptoms of depression -

- B Vitamins (e.g. B1, B6, B12, B9)
- Vitamin D
- Selenium

Clinical research shows that a diet and lifestyle contributing to low levels of these vitamins and minerals may contribute to feelings of depression, anxiety and fatigue. Unfortunately, many adults do not receive the optimal amount of these vital nutrients.

Hormonal imbalances can also lead to signs and symptoms of depression as well. According to allaboutdepression.com, "The hypothalamus also controls the function of the pituitary gland which in turn regulates key hormones. Other structures within the limbic system that are associated with emotional reaction are the amygdala and hippocampus. The activities of the limbic are so important and complex that disturbances in any part of it, including how neurotransmitters function, could affect your mood and behavior."


what type of vitamin and mineral deficiencies lead to depression?
Q. I've had mild depression for a long long long time...(maybe 10 years). I'm just wondering if perhaps certain deficiencies lead to depression and if there is a way I can be tested for deficiencies. For example, I know a lack of vitamin B can have effect on mood. How do they test vitamin b levels?
And what about hormonal imbalances? Can that lead to depression as well?

A. Deficiencies in the following vitamins and minerals can lead to chemical imbalances in the brain that can cause symptoms of depression -

- B Vitamins (e.g. B1, B6, B12, B9)
- Vitamin D
- Selenium

Clinical research shows that a diet and lifestyle contributing to low levels of these vitamins and minerals may contribute to feelings of depression, anxiety and fatigue. Unfortunately, many adults do not receive the optimal amount of these vital nutrients.

Hormonal imbalances can also lead to signs and symptoms of depression as well. According to allaboutdepression.com, "The hypothalamus also controls the function of the pituitary gland which in turn regulates key hormones. Other structures within the limbic system that are associated with emotional reaction are the amygdala and hippocampus. The activities of the limbic are so important and complex that disturbances in any part of it, including how neurotransmitters function, could affect your mood and behavior."


Which of the following explains why B vitamin deficiencies lead to lack of energy?
Q. a.)B vitamins are a source of kilocalories
b.) Absorption of carbohydrates and fats is decreased
c.) Oxygen for energy metabolism cannot be transported to the cells
d.) Coenzymes needed for energy metabolism are produced in insufficient amounts

Is it D? Since symptoms of Vitamin B deficiences directly reflect the disturbances of metabolism incurred by a coenzumes

A. Answer d)

Exaplanation:
Vitamin B group vitamins are required as coenzymes for the cytochrome system (electron chain) stage of aerobic respiration when most of the ATP is produced.


How long does it take Vitamin B-12 to be absorbed into my system?
Q. After research as to my lack of energy lately, I came across a few people who suggested taking Vitamin B-12 as it is responsible for energy metabolisim and I may be deficient. After reading some blogs and the packaging on the actual vitamins I decided to go with the sublingul (under the tongue) form as it is abosrbed into my system faster. I am taking the reccommended dosage once a day and It is working beautifuly although I'm wondering if I am feeling energy when I do because the Vitamin kicks in or if it's a placibo effect. Does anybody know how long it takes to be absorbed...minutes...hours...your response is much appreciated.

A. Physiology of Absorption, Metabolism, and Excretion

Following ingestion, absorption of thiamin occurs mainly in the jejunum, at lower concentrations as an active, carrier-mediated system involving phosphorylation and at higher concentrations by passive diffusion. Thiamin is transported in blood both in erythrocytes and plasma.

Only a small percentage of a high dose of thiamin is absorbed, and elevated serum values result in active urinary excretion of the vitamin (Davis et al., 1984). After an oral dose of thiamin, peak excretion occurs in about 2 hours, and excretion is nearly complete after 4 hours (Levy and Hewitt, 1971; Morrison and Campbell, 1960). In a study by Davis and colleagues (1984), a 10-mg oral dose of thiamin was given in water, and the mean serum thiamin peaked at 24 nmol/L (7.2 µg/L) �42 percent above baseline. Within 6 hours the serum thiamin concentration had returned to baseline, 17 nmol/L (5.2 µg/L). Prompt urinary excretion of thiamin was also reported by Najjar and Holt (1940) and McAlpine and Hills (1941).

With higher pharmacological levels, namely repetitive 250-mg amounts taken orally and 500 mg given intramuscularly, nearly 1 week was required for steady state plasma concentrations to be reached; a mean elimination half-life of 1.8 days was estimated (Royer-Morrot et al., 1992).

Total thiamin content of the adult human has been estimated to be approximately 30 mg, and the biological half-life of the vitamin is probably in the range of 9 to 18 days (Ariaey-Nejad et al., 1970).
Clinical Effects of Inadequate Intake

Early stages of thiamin deficiency may be accompanied by non-specific symptoms that may be overlooked or easily misinterpreted (Lonsdale and Shamberger, 1980). The clinical signs of deficiency include anorexia; weight loss; mental changes such as apathy, decrease in short-term memory, confusion, and irritability; muscle weakness; and cardiovascular effects such as an enlarged heart (Horwitt et al., 1948; Inouye and Katsura, 1965; Platt, 1967; Williams et al., 1942; Wilson, 1983). In wet beriberi, edema occurs; in dry





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Tuesday, February 19, 2013

What is causing my girlfriend to feel like she is going to pass out?

Q. Every so often my girlfriend feels like this, but she told me that she almost got in an accident today and it really is worrying me. She is 23 and healthy (and def not pregnant). This is what she just told me "ok so everything is normal, i get a sudden headache right behind my eyes, feels like a string pulling behind my eyes, my stomach gets very queasy , i could throw up, my vision goes blurry/ i cant focus" and "my head is spinning , i get the feeling i am going to pass out/am falling asleep" all of this extremely sudden. if i move it gets very bad, no turning head/ looking up or down"

Her mother just got diagnosed with a Vitamin B deficiency, but my girlfriend's symptoms don't match with what I have found online concerning that.

Please, if anyone knows I would really appreciate it. She is really stubborn and won't go to the hospital. If she does, what kind of tests should she get done?
Also, she had this happen to her about 4 years ago in college. She had a seizure, was rushed to the hospital and the doctors found nothing. They just told her to eat 3 square meals a day.

A. Well, for one thing... the LAST thing she needs is a secondhand diagnosis on Answers.

Her condition could be caused by any number of things. She needs to see doctor... and the sooner the better... because it's not going to get any better.

I have an idea what it may be, but it would scare the hell out of you if I told you.

Have her see a doctor... seriously.!


How do I convince my parents to take me to the doctor for a vitamin B deficiency test?
Q. My parents don't really take me seriously but I have a lot of the symptoms and I rarely eat meat. I have heart palpitations, fatigue, exhaustion, nervousness, restlessness, tingling in my legs and feet, soreness, crawling sensation in my leg muscles when I sit, and recently my slow word recall has worsened. Also, I run track and I know my shoes fit properly, but when I run my toes become numb. Do you have any suggestions on how I can convince my parents I'm not just making things up?

A. Just tell them you're having all these symptoms, and ask if they'll take you to a doctor. Don't say you want a vitamin b deficiency test. Parents and dr.'s hate it when you diagnose yourself.


Are Cold hands and feet related to Vitamin B Deficiency?
Q. I had my blood taken because my hands and feet are always cold, and my doctor says that I lacked glutamate, antioxidants and severely lack Vitamin B. Can the my deficiency of Vitamin B be the cause because my doctor says it is so I'm taking B supplements with Multivitamins and a Vitamin B shot every week. So could it really be the cause because I don't get how Vitamin B is linked to cold hands and feet.

A. Peripheral vascular disease or peripheral artery disease can have an association with vitamin B deficiency - often Vitamin B12, your symptoms also sound like Raynaud's syndrome which is not usually associated with B deficiency.

You would probably be better off taking the best quality of each nutritional supplement rather than a multivitamin as some of the ingredients work in synergy but others should not be taken within the same 45 minute time frame. For example vitamin E complex, CoQ10, Vitamin C complex can be taken together and function well as powerful antioxidants.

Are you getting a B12 shot or a B complex shot (not familiar with that one)

Are you sure your doctor said you lacked glutamate and not glutathione, a very powerful anti-oxidant? Low Glutatione levels are not unusual in people with a serious disease. B complex is necessary for Glutathione function so the Vit B complex shots would make sense. Vitamin B6 helps convert the precursors to the protein Glutathione.
http://www.wisegeek.com/what-is-glutathione-deficiency.htm

Other supplements which might help include alpha lipoic acid and.n-acetylcysteine (NAC) which can sometimes be found in one capsule. Glutathione can be taken by injection - very expensive - or sublingually - some people are intolerant of this method because the feel a burning sign. Taken in swallowed pill form, glutatione is broken down before it can be assimilated and is worthless. That is why you need the precursors or their aides.

At first I thought Raynaud's syndrome but the deficiencies dont jibe.

I hope this helps - please remember that many multivitamins don't deliver the best form of the nutritional supplement you need.

In the meanwhile be are that there are special gloves and probably socks for Raynaud's syndrome which also features cold hands and feet.


how long will vitamin deficiency symptoms last?
Q. I have been on vitamin b complex for a month, and started amultivitamin 3 days ago. I have been getting rapid heartbeat and severe restless feelings. I have been tested for almost everything else it could be and I really think it is a deficiency. The first few days I took the vit b complex my symptoms totally dissapeared, but came back. Will it take awhile fo rthe symptoms to disappear? Help please.

A. .rapid heart beat can mean allergy.Also a calcium/magnesium deficiency might be a problem.When you take B vitamins you must take cal/mag.Restlessness sounds like calcium might help.Try a supplement 1000mg cal/500mag.





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Sunday, February 10, 2013

Can deficiency of vitamin B cause symptoms similar to angina?

Q. Can deficiency of vitamin B cause symptoms similar to angina?
e.g tingling like feeling at the left arm.

A. Yea long term deficiency of vit B1(thiamine) leads to a condition called "wet beri- beri", which in turn is characterized by symptoms similar to angina( breathlesnes, palpitations).


Is anyone besides me aware that soy fed to chickens spikes their MSG content?
Q. I can't eat the stuff and had to find out the hard way -- muscle cramps and vitamin B deficiency symptoms when I was heavier... headaches and heart palpitations when my cholesterol was more in line.

A. no I didnt but thanx I am allergic to msg and have the same symptoms they have recently found out that soy really isnt that good for you


What is causing my girlfriend to feel like she is going to pass out?
Q. Every so often my girlfriend feels like this, but she told me that she almost got in an accident today and it really is worrying me. She is 23 and healthy (and def not pregnant). This is what she just told me "ok so everything is normal, i get a sudden headache right behind my eyes, feels like a string pulling behind my eyes, my stomach gets very queasy , i could throw up, my vision goes blurry/ i cant focus" and "my head is spinning , i get the feeling i am going to pass out/am falling asleep" all of this extremely sudden. if i move it gets very bad, no turning head/ looking up or down"

Her mother just got diagnosed with a Vitamin B deficiency, but my girlfriend's symptoms don't match with what I have found online concerning that.

Please, if anyone knows I would really appreciate it. She is really stubborn and won't go to the hospital. If she does, what kind of tests should she get done?
Also, she had this happen to her about 4 years ago in college. She had a seizure, was rushed to the hospital and the doctors found nothing. They just told her to eat 3 square meals a day.

A. Well, for one thing... the LAST thing she needs is a secondhand diagnosis on Answers.

Her condition could be caused by any number of things. She needs to see doctor... and the sooner the better... because it's not going to get any better.

I have an idea what it may be, but it would scare the hell out of you if I told you.

Have her see a doctor... seriously.!


How do I convince my parents to take me to the doctor for a vitamin B deficiency test?
Q. My parents don't really take me seriously but I have a lot of the symptoms and I rarely eat meat. I have heart palpitations, fatigue, exhaustion, nervousness, restlessness, tingling in my legs and feet, soreness, crawling sensation in my leg muscles when I sit, and recently my slow word recall has worsened. Also, I run track and I know my shoes fit properly, but when I run my toes become numb. Do you have any suggestions on how I can convince my parents I'm not just making things up?

A. Just tell them you're having all these symptoms, and ask if they'll take you to a doctor. Don't say you want a vitamin b deficiency test. Parents and dr.'s hate it when you diagnose yourself.





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Saturday, February 2, 2013

What type of vitamin and mineral deficiencies lead to depression?***?

Q. I've had mild depression for a long long long time...(maybe 10 years). I'm just wondering if perhaps certain deficiencies lead to depression and if there is a way I can be tested for deficiencies. For example, I know a lack of vitamin B can have effect on mood. How do they test vitamin b levels?
And what about hormonal imbalances? Can that lead to depression as well?

A. Deficiencies in the following vitamins and minerals can lead to chemical imbalances in the brain that can cause symptoms of depression -

- B Vitamins (e.g. B1, B6, B12, B9)
- Vitamin D
- Selenium

Clinical research shows that a diet and lifestyle contributing to low levels of these vitamins and minerals may contribute to feelings of depression, anxiety and fatigue. Unfortunately, many adults do not receive the optimal amount of these vital nutrients.

Hormonal imbalances can also lead to signs and symptoms of depression as well. According to allaboutdepression.com, "The hypothalamus also controls the function of the pituitary gland which in turn regulates key hormones. Other structures within the limbic system that are associated with emotional reaction are the amygdala and hippocampus. The activities of the limbic are so important and complex that disturbances in any part of it, including how neurotransmitters function, could affect your mood and behavior."


what type of vitamin and mineral deficiencies lead to depression?
Q. I've had mild depression for a long long long time...(maybe 10 years). I'm just wondering if perhaps certain deficiencies lead to depression and if there is a way I can be tested for deficiencies. For example, I know a lack of vitamin B can have effect on mood. How do they test vitamin b levels?
And what about hormonal imbalances? Can that lead to depression as well?

A. Deficiencies in the following vitamins and minerals can lead to chemical imbalances in the brain that can cause symptoms of depression -

- B Vitamins (e.g. B1, B6, B12, B9)
- Vitamin D
- Selenium

Clinical research shows that a diet and lifestyle contributing to low levels of these vitamins and minerals may contribute to feelings of depression, anxiety and fatigue. Unfortunately, many adults do not receive the optimal amount of these vital nutrients.

Hormonal imbalances can also lead to signs and symptoms of depression as well. According to allaboutdepression.com, "The hypothalamus also controls the function of the pituitary gland which in turn regulates key hormones. Other structures within the limbic system that are associated with emotional reaction are the amygdala and hippocampus. The activities of the limbic are so important and complex that disturbances in any part of it, including how neurotransmitters function, could affect your mood and behavior."


Which of the following explains why B vitamin deficiencies lead to lack of energy?
Q. a.)B vitamins are a source of kilocalories
b.) Absorption of carbohydrates and fats is decreased
c.) Oxygen for energy metabolism cannot be transported to the cells
d.) Coenzymes needed for energy metabolism are produced in insufficient amounts

Is it D? Since symptoms of Vitamin B deficiences directly reflect the disturbances of metabolism incurred by a coenzumes

A. Answer d)

Exaplanation:
Vitamin B group vitamins are required as coenzymes for the cytochrome system (electron chain) stage of aerobic respiration when most of the ATP is produced.


How long does it take Vitamin B-12 to be absorbed into my system?
Q. After research as to my lack of energy lately, I came across a few people who suggested taking Vitamin B-12 as it is responsible for energy metabolisim and I may be deficient. After reading some blogs and the packaging on the actual vitamins I decided to go with the sublingul (under the tongue) form as it is abosrbed into my system faster. I am taking the reccommended dosage once a day and It is working beautifuly although I'm wondering if I am feeling energy when I do because the Vitamin kicks in or if it's a placibo effect. Does anybody know how long it takes to be absorbed...minutes...hours...your response is much appreciated.

A. Physiology of Absorption, Metabolism, and Excretion

Following ingestion, absorption of thiamin occurs mainly in the jejunum, at lower concentrations as an active, carrier-mediated system involving phosphorylation and at higher concentrations by passive diffusion. Thiamin is transported in blood both in erythrocytes and plasma.

Only a small percentage of a high dose of thiamin is absorbed, and elevated serum values result in active urinary excretion of the vitamin (Davis et al., 1984). After an oral dose of thiamin, peak excretion occurs in about 2 hours, and excretion is nearly complete after 4 hours (Levy and Hewitt, 1971; Morrison and Campbell, 1960). In a study by Davis and colleagues (1984), a 10-mg oral dose of thiamin was given in water, and the mean serum thiamin peaked at 24 nmol/L (7.2 µg/L) �42 percent above baseline. Within 6 hours the serum thiamin concentration had returned to baseline, 17 nmol/L (5.2 µg/L). Prompt urinary excretion of thiamin was also reported by Najjar and Holt (1940) and McAlpine and Hills (1941).

With higher pharmacological levels, namely repetitive 250-mg amounts taken orally and 500 mg given intramuscularly, nearly 1 week was required for steady state plasma concentrations to be reached; a mean elimination half-life of 1.8 days was estimated (Royer-Morrot et al., 1992).

Total thiamin content of the adult human has been estimated to be approximately 30 mg, and the biological half-life of the vitamin is probably in the range of 9 to 18 days (Ariaey-Nejad et al., 1970).
Clinical Effects of Inadequate Intake

Early stages of thiamin deficiency may be accompanied by non-specific symptoms that may be overlooked or easily misinterpreted (Lonsdale and Shamberger, 1980). The clinical signs of deficiency include anorexia; weight loss; mental changes such as apathy, decrease in short-term memory, confusion, and irritability; muscle weakness; and cardiovascular effects such as an enlarged heart (Horwitt et al., 1948; Inouye and Katsura, 1965; Platt, 1967; Williams et al., 1942; Wilson, 1983). In wet beriberi, edema occurs; in dry





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Tuesday, January 29, 2013

how long will vitamin deficiency symptoms last?

Q. I have been on vitamin b complex for a month, and started amultivitamin 3 days ago. I have been getting rapid heartbeat and severe restless feelings. I have been tested for almost everything else it could be and I really think it is a deficiency. The first few days I took the vit b complex my symptoms totally dissapeared, but came back. Will it take awhile fo rthe symptoms to disappear? Help please.

A. .rapid heart beat can mean allergy.Also a calcium/magnesium deficiency might be a problem.When you take B vitamins you must take cal/mag.Restlessness sounds like calcium might help.Try a supplement 1000mg cal/500mag.


What type of vitamin and mineral deficiencies lead to depression?***?
Q. I've had mild depression for a long long long time...(maybe 10 years). I'm just wondering if perhaps certain deficiencies lead to depression and if there is a way I can be tested for deficiencies. For example, I know a lack of vitamin B can have effect on mood. How do they test vitamin b levels?
And what about hormonal imbalances? Can that lead to depression as well?

A. Deficiencies in the following vitamins and minerals can lead to chemical imbalances in the brain that can cause symptoms of depression -

- B Vitamins (e.g. B1, B6, B12, B9)
- Vitamin D
- Selenium

Clinical research shows that a diet and lifestyle contributing to low levels of these vitamins and minerals may contribute to feelings of depression, anxiety and fatigue. Unfortunately, many adults do not receive the optimal amount of these vital nutrients.

Hormonal imbalances can also lead to signs and symptoms of depression as well. According to allaboutdepression.com, "The hypothalamus also controls the function of the pituitary gland which in turn regulates key hormones. Other structures within the limbic system that are associated with emotional reaction are the amygdala and hippocampus. The activities of the limbic are so important and complex that disturbances in any part of it, including how neurotransmitters function, could affect your mood and behavior."


what type of vitamin and mineral deficiencies lead to depression?
Q. I've had mild depression for a long long long time...(maybe 10 years). I'm just wondering if perhaps certain deficiencies lead to depression and if there is a way I can be tested for deficiencies. For example, I know a lack of vitamin B can have effect on mood. How do they test vitamin b levels?
And what about hormonal imbalances? Can that lead to depression as well?

A. Deficiencies in the following vitamins and minerals can lead to chemical imbalances in the brain that can cause symptoms of depression -

- B Vitamins (e.g. B1, B6, B12, B9)
- Vitamin D
- Selenium

Clinical research shows that a diet and lifestyle contributing to low levels of these vitamins and minerals may contribute to feelings of depression, anxiety and fatigue. Unfortunately, many adults do not receive the optimal amount of these vital nutrients.

Hormonal imbalances can also lead to signs and symptoms of depression as well. According to allaboutdepression.com, "The hypothalamus also controls the function of the pituitary gland which in turn regulates key hormones. Other structures within the limbic system that are associated with emotional reaction are the amygdala and hippocampus. The activities of the limbic are so important and complex that disturbances in any part of it, including how neurotransmitters function, could affect your mood and behavior."


Which of the following explains why B vitamin deficiencies lead to lack of energy?
Q. a.)B vitamins are a source of kilocalories
b.) Absorption of carbohydrates and fats is decreased
c.) Oxygen for energy metabolism cannot be transported to the cells
d.) Coenzymes needed for energy metabolism are produced in insufficient amounts

Is it D? Since symptoms of Vitamin B deficiences directly reflect the disturbances of metabolism incurred by a coenzumes

A. Answer d)

Exaplanation:
Vitamin B group vitamins are required as coenzymes for the cytochrome system (electron chain) stage of aerobic respiration when most of the ATP is produced.





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Friday, January 25, 2013

Can mild hand tremors be caused by vitamin B deficiency?

Q. so,I suffer from mild hand tremors that become stronger and more noticeable when I am stressed , nervous or embarrassed. it's becoming really annoying ,I am only 20.

so,can vitamin B deficiency cause these hand tremors since I complain from other symptoms like nervousness and loss of concentration.

A. A lot of studies are showing that a lack of vitamin D can call trouble. Vitamin B deficiency is very rare. On the other hand, you could have essential tremors. This makes your hands tremor and it becomes worse under stress. This needs a neurologist and can be treated with medication.


Can deficiency of vitamin B cause symptoms similar to angina?
Q. Can deficiency of vitamin B cause symptoms similar to angina?
e.g tingling like feeling at the left arm.

A. Yea long term deficiency of vit B1(thiamine) leads to a condition called "wet beri- beri", which in turn is characterized by symptoms similar to angina( breathlesnes, palpitations).


Is anyone besides me aware that soy fed to chickens spikes their MSG content?
Q. I can't eat the stuff and had to find out the hard way -- muscle cramps and vitamin B deficiency symptoms when I was heavier... headaches and heart palpitations when my cholesterol was more in line.

A. no I didnt but thanx I am allergic to msg and have the same symptoms they have recently found out that soy really isnt that good for you


What is causing my girlfriend to feel like she is going to pass out?
Q. Every so often my girlfriend feels like this, but she told me that she almost got in an accident today and it really is worrying me. She is 23 and healthy (and def not pregnant). This is what she just told me "ok so everything is normal, i get a sudden headache right behind my eyes, feels like a string pulling behind my eyes, my stomach gets very queasy , i could throw up, my vision goes blurry/ i cant focus" and "my head is spinning , i get the feeling i am going to pass out/am falling asleep" all of this extremely sudden. if i move it gets very bad, no turning head/ looking up or down"

Her mother just got diagnosed with a Vitamin B deficiency, but my girlfriend's symptoms don't match with what I have found online concerning that.

Please, if anyone knows I would really appreciate it. She is really stubborn and won't go to the hospital. If she does, what kind of tests should she get done?
Also, she had this happen to her about 4 years ago in college. She had a seizure, was rushed to the hospital and the doctors found nothing. They just told her to eat 3 square meals a day.

A. Well, for one thing... the LAST thing she needs is a secondhand diagnosis on Answers.

Her condition could be caused by any number of things. She needs to see doctor... and the sooner the better... because it's not going to get any better.

I have an idea what it may be, but it would scare the hell out of you if I told you.

Have her see a doctor... seriously.!





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Thursday, January 24, 2013

What is causing my girlfriend to feel like she is going to pass out?

Q. Every so often my girlfriend feels like this, but she told me that she almost got in an accident today and it really is worrying me. She is 23 and healthy (and def not pregnant). This is what she just told me "ok so everything is normal, i get a sudden headache right behind my eyes, feels like a string pulling behind my eyes, my stomach gets very queasy , i could throw up, my vision goes blurry/ i cant focus" and "my head is spinning , i get the feeling i am going to pass out/am falling asleep" all of this extremely sudden. if i move it gets very bad, no turning head/ looking up or down"

Her mother just got diagnosed with a Vitamin B deficiency, but my girlfriend's symptoms don't match with what I have found online concerning that.

Please, if anyone knows I would really appreciate it. She is really stubborn and won't go to the hospital. If she does, what kind of tests should she get done?
Also, she had this happen to her about 4 years ago in college. She had a seizure, was rushed to the hospital and the doctors found nothing. They just told her to eat 3 square meals a day.

A. Well, for one thing... the LAST thing she needs is a secondhand diagnosis on Answers.

Her condition could be caused by any number of things. She needs to see doctor... and the sooner the better... because it's not going to get any better.

I have an idea what it may be, but it would scare the hell out of you if I told you.

Have her see a doctor... seriously.!


How do I convince my parents to take me to the doctor for a vitamin B deficiency test?
Q. My parents don't really take me seriously but I have a lot of the symptoms and I rarely eat meat. I have heart palpitations, fatigue, exhaustion, nervousness, restlessness, tingling in my legs and feet, soreness, crawling sensation in my leg muscles when I sit, and recently my slow word recall has worsened. Also, I run track and I know my shoes fit properly, but when I run my toes become numb. Do you have any suggestions on how I can convince my parents I'm not just making things up?

A. Just tell them you're having all these symptoms, and ask if they'll take you to a doctor. Don't say you want a vitamin b deficiency test. Parents and dr.'s hate it when you diagnose yourself.


Are Cold hands and feet related to Vitamin B Deficiency?
Q. I had my blood taken because my hands and feet are always cold, and my doctor says that I lacked glutamate, antioxidants and severely lack Vitamin B. Can the my deficiency of Vitamin B be the cause because my doctor says it is so I'm taking B supplements with Multivitamins and a Vitamin B shot every week. So could it really be the cause because I don't get how Vitamin B is linked to cold hands and feet.

A. Peripheral vascular disease or peripheral artery disease can have an association with vitamin B deficiency - often Vitamin B12, your symptoms also sound like Raynaud's syndrome which is not usually associated with B deficiency.

You would probably be better off taking the best quality of each nutritional supplement rather than a multivitamin as some of the ingredients work in synergy but others should not be taken within the same 45 minute time frame. For example vitamin E complex, CoQ10, Vitamin C complex can be taken together and function well as powerful antioxidants.

Are you getting a B12 shot or a B complex shot (not familiar with that one)

Are you sure your doctor said you lacked glutamate and not glutathione, a very powerful anti-oxidant? Low Glutatione levels are not unusual in people with a serious disease. B complex is necessary for Glutathione function so the Vit B complex shots would make sense. Vitamin B6 helps convert the precursors to the protein Glutathione.
http://www.wisegeek.com/what-is-glutathione-deficiency.htm

Other supplements which might help include alpha lipoic acid and.n-acetylcysteine (NAC) which can sometimes be found in one capsule. Glutathione can be taken by injection - very expensive - or sublingually - some people are intolerant of this method because the feel a burning sign. Taken in swallowed pill form, glutatione is broken down before it can be assimilated and is worthless. That is why you need the precursors or their aides.

At first I thought Raynaud's syndrome but the deficiencies dont jibe.

I hope this helps - please remember that many multivitamins don't deliver the best form of the nutritional supplement you need.

In the meanwhile be are that there are special gloves and probably socks for Raynaud's syndrome which also features cold hands and feet.


how long will vitamin deficiency symptoms last?
Q. I have been on vitamin b complex for a month, and started amultivitamin 3 days ago. I have been getting rapid heartbeat and severe restless feelings. I have been tested for almost everything else it could be and I really think it is a deficiency. The first few days I took the vit b complex my symptoms totally dissapeared, but came back. Will it take awhile fo rthe symptoms to disappear? Help please.

A. .rapid heart beat can mean allergy.Also a calcium/magnesium deficiency might be a problem.When you take B vitamins you must take cal/mag.Restlessness sounds like calcium might help.Try a supplement 1000mg cal/500mag.





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Wednesday, January 23, 2013

Are Cold hands and feet related to Vitamin B Deficiency?

Q. I had my blood taken because my hands and feet are always cold, and my doctor says that I lacked glutamate, antioxidants and severely lack Vitamin B. Can the my deficiency of Vitamin B be the cause because my doctor says it is so I'm taking B supplements with Multivitamins and a Vitamin B shot every week. So could it really be the cause because I don't get how Vitamin B is linked to cold hands and feet.

A. Peripheral vascular disease or peripheral artery disease can have an association with vitamin B deficiency - often Vitamin B12, your symptoms also sound like Raynaud's syndrome which is not usually associated with B deficiency.

You would probably be better off taking the best quality of each nutritional supplement rather than a multivitamin as some of the ingredients work in synergy but others should not be taken within the same 45 minute time frame. For example vitamin E complex, CoQ10, Vitamin C complex can be taken together and function well as powerful antioxidants.

Are you getting a B12 shot or a B complex shot (not familiar with that one)

Are you sure your doctor said you lacked glutamate and not glutathione, a very powerful anti-oxidant? Low Glutatione levels are not unusual in people with a serious disease. B complex is necessary for Glutathione function so the Vit B complex shots would make sense. Vitamin B6 helps convert the precursors to the protein Glutathione.
http://www.wisegeek.com/what-is-glutathione-deficiency.htm

Other supplements which might help include alpha lipoic acid and.n-acetylcysteine (NAC) which can sometimes be found in one capsule. Glutathione can be taken by injection - very expensive - or sublingually - some people are intolerant of this method because the feel a burning sign. Taken in swallowed pill form, glutatione is broken down before it can be assimilated and is worthless. That is why you need the precursors or their aides.

At first I thought Raynaud's syndrome but the deficiencies dont jibe.

I hope this helps - please remember that many multivitamins don't deliver the best form of the nutritional supplement you need.

In the meanwhile be are that there are special gloves and probably socks for Raynaud's syndrome which also features cold hands and feet.


how long will vitamin deficiency symptoms last?
Q. I have been on vitamin b complex for a month, and started amultivitamin 3 days ago. I have been getting rapid heartbeat and severe restless feelings. I have been tested for almost everything else it could be and I really think it is a deficiency. The first few days I took the vit b complex my symptoms totally dissapeared, but came back. Will it take awhile fo rthe symptoms to disappear? Help please.

A. .rapid heart beat can mean allergy.Also a calcium/magnesium deficiency might be a problem.When you take B vitamins you must take cal/mag.Restlessness sounds like calcium might help.Try a supplement 1000mg cal/500mag.


What type of vitamin and mineral deficiencies lead to depression?***?
Q. I've had mild depression for a long long long time...(maybe 10 years). I'm just wondering if perhaps certain deficiencies lead to depression and if there is a way I can be tested for deficiencies. For example, I know a lack of vitamin B can have effect on mood. How do they test vitamin b levels?
And what about hormonal imbalances? Can that lead to depression as well?

A. Deficiencies in the following vitamins and minerals can lead to chemical imbalances in the brain that can cause symptoms of depression -

- B Vitamins (e.g. B1, B6, B12, B9)
- Vitamin D
- Selenium

Clinical research shows that a diet and lifestyle contributing to low levels of these vitamins and minerals may contribute to feelings of depression, anxiety and fatigue. Unfortunately, many adults do not receive the optimal amount of these vital nutrients.

Hormonal imbalances can also lead to signs and symptoms of depression as well. According to allaboutdepression.com, "The hypothalamus also controls the function of the pituitary gland which in turn regulates key hormones. Other structures within the limbic system that are associated with emotional reaction are the amygdala and hippocampus. The activities of the limbic are so important and complex that disturbances in any part of it, including how neurotransmitters function, could affect your mood and behavior."


what type of vitamin and mineral deficiencies lead to depression?
Q. I've had mild depression for a long long long time...(maybe 10 years). I'm just wondering if perhaps certain deficiencies lead to depression and if there is a way I can be tested for deficiencies. For example, I know a lack of vitamin B can have effect on mood. How do they test vitamin b levels?
And what about hormonal imbalances? Can that lead to depression as well?

A. Deficiencies in the following vitamins and minerals can lead to chemical imbalances in the brain that can cause symptoms of depression -

- B Vitamins (e.g. B1, B6, B12, B9)
- Vitamin D
- Selenium

Clinical research shows that a diet and lifestyle contributing to low levels of these vitamins and minerals may contribute to feelings of depression, anxiety and fatigue. Unfortunately, many adults do not receive the optimal amount of these vital nutrients.

Hormonal imbalances can also lead to signs and symptoms of depression as well. According to allaboutdepression.com, "The hypothalamus also controls the function of the pituitary gland which in turn regulates key hormones. Other structures within the limbic system that are associated with emotional reaction are the amygdala and hippocampus. The activities of the limbic are so important and complex that disturbances in any part of it, including how neurotransmitters function, could affect your mood and behavior."





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Sunday, January 20, 2013

Can deficiency of vitamin B cause symptoms similar to angina?

Q. Can deficiency of vitamin B cause symptoms similar to angina?
e.g tingling like feeling at the left arm.

A. Yea long term deficiency of vit B1(thiamine) leads to a condition called "wet beri- beri", which in turn is characterized by symptoms similar to angina( breathlesnes, palpitations).


Is anyone besides me aware that soy fed to chickens spikes their MSG content?
Q. I can't eat the stuff and had to find out the hard way -- muscle cramps and vitamin B deficiency symptoms when I was heavier... headaches and heart palpitations when my cholesterol was more in line.

A. no I didnt but thanx I am allergic to msg and have the same symptoms they have recently found out that soy really isnt that good for you


What is causing my girlfriend to feel like she is going to pass out?
Q. Every so often my girlfriend feels like this, but she told me that she almost got in an accident today and it really is worrying me. She is 23 and healthy (and def not pregnant). This is what she just told me "ok so everything is normal, i get a sudden headache right behind my eyes, feels like a string pulling behind my eyes, my stomach gets very queasy , i could throw up, my vision goes blurry/ i cant focus" and "my head is spinning , i get the feeling i am going to pass out/am falling asleep" all of this extremely sudden. if i move it gets very bad, no turning head/ looking up or down"

Her mother just got diagnosed with a Vitamin B deficiency, but my girlfriend's symptoms don't match with what I have found online concerning that.

Please, if anyone knows I would really appreciate it. She is really stubborn and won't go to the hospital. If she does, what kind of tests should she get done?
Also, she had this happen to her about 4 years ago in college. She had a seizure, was rushed to the hospital and the doctors found nothing. They just told her to eat 3 square meals a day.

A. Well, for one thing... the LAST thing she needs is a secondhand diagnosis on Answers.

Her condition could be caused by any number of things. She needs to see doctor... and the sooner the better... because it's not going to get any better.

I have an idea what it may be, but it would scare the hell out of you if I told you.

Have her see a doctor... seriously.!


How do I convince my parents to take me to the doctor for a vitamin B deficiency test?
Q. My parents don't really take me seriously but I have a lot of the symptoms and I rarely eat meat. I have heart palpitations, fatigue, exhaustion, nervousness, restlessness, tingling in my legs and feet, soreness, crawling sensation in my leg muscles when I sit, and recently my slow word recall has worsened. Also, I run track and I know my shoes fit properly, but when I run my toes become numb. Do you have any suggestions on how I can convince my parents I'm not just making things up?

A. Just tell them you're having all these symptoms, and ask if they'll take you to a doctor. Don't say you want a vitamin b deficiency test. Parents and dr.'s hate it when you diagnose yourself.





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Wednesday, January 9, 2013

how long will vitamin deficiency symptoms last?

Q. I have been on vitamin b complex for a month, and started amultivitamin 3 days ago. I have been getting rapid heartbeat and severe restless feelings. I have been tested for almost everything else it could be and I really think it is a deficiency. The first few days I took the vit b complex my symptoms totally dissapeared, but came back. Will it take awhile fo rthe symptoms to disappear? Help please.

A. .rapid heart beat can mean allergy.Also a calcium/magnesium deficiency might be a problem.When you take B vitamins you must take cal/mag.Restlessness sounds like calcium might help.Try a supplement 1000mg cal/500mag.


What type of vitamin and mineral deficiencies lead to depression?***?
Q. I've had mild depression for a long long long time...(maybe 10 years). I'm just wondering if perhaps certain deficiencies lead to depression and if there is a way I can be tested for deficiencies. For example, I know a lack of vitamin B can have effect on mood. How do they test vitamin b levels?
And what about hormonal imbalances? Can that lead to depression as well?

A. Deficiencies in the following vitamins and minerals can lead to chemical imbalances in the brain that can cause symptoms of depression -

- B Vitamins (e.g. B1, B6, B12, B9)
- Vitamin D
- Selenium

Clinical research shows that a diet and lifestyle contributing to low levels of these vitamins and minerals may contribute to feelings of depression, anxiety and fatigue. Unfortunately, many adults do not receive the optimal amount of these vital nutrients.

Hormonal imbalances can also lead to signs and symptoms of depression as well. According to allaboutdepression.com, "The hypothalamus also controls the function of the pituitary gland which in turn regulates key hormones. Other structures within the limbic system that are associated with emotional reaction are the amygdala and hippocampus. The activities of the limbic are so important and complex that disturbances in any part of it, including how neurotransmitters function, could affect your mood and behavior."


what type of vitamin and mineral deficiencies lead to depression?
Q. I've had mild depression for a long long long time...(maybe 10 years). I'm just wondering if perhaps certain deficiencies lead to depression and if there is a way I can be tested for deficiencies. For example, I know a lack of vitamin B can have effect on mood. How do they test vitamin b levels?
And what about hormonal imbalances? Can that lead to depression as well?

A. Deficiencies in the following vitamins and minerals can lead to chemical imbalances in the brain that can cause symptoms of depression -

- B Vitamins (e.g. B1, B6, B12, B9)
- Vitamin D
- Selenium

Clinical research shows that a diet and lifestyle contributing to low levels of these vitamins and minerals may contribute to feelings of depression, anxiety and fatigue. Unfortunately, many adults do not receive the optimal amount of these vital nutrients.

Hormonal imbalances can also lead to signs and symptoms of depression as well. According to allaboutdepression.com, "The hypothalamus also controls the function of the pituitary gland which in turn regulates key hormones. Other structures within the limbic system that are associated with emotional reaction are the amygdala and hippocampus. The activities of the limbic are so important and complex that disturbances in any part of it, including how neurotransmitters function, could affect your mood and behavior."


Which of the following explains why B vitamin deficiencies lead to lack of energy?
Q. a.)B vitamins are a source of kilocalories
b.) Absorption of carbohydrates and fats is decreased
c.) Oxygen for energy metabolism cannot be transported to the cells
d.) Coenzymes needed for energy metabolism are produced in insufficient amounts

Is it D? Since symptoms of Vitamin B deficiences directly reflect the disturbances of metabolism incurred by a coenzumes

A. Answer d)

Exaplanation:
Vitamin B group vitamins are required as coenzymes for the cytochrome system (electron chain) stage of aerobic respiration when most of the ATP is produced.





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Monday, January 7, 2013

Is anyone besides me aware that soy fed to chickens spikes their MSG content?

Q. I can't eat the stuff and had to find out the hard way -- muscle cramps and vitamin B deficiency symptoms when I was heavier... headaches and heart palpitations when my cholesterol was more in line.

A. no I didnt but thanx I am allergic to msg and have the same symptoms they have recently found out that soy really isnt that good for you


What is causing my girlfriend to feel like she is going to pass out?
Q. Every so often my girlfriend feels like this, but she told me that she almost got in an accident today and it really is worrying me. She is 23 and healthy (and def not pregnant). This is what she just told me "ok so everything is normal, i get a sudden headache right behind my eyes, feels like a string pulling behind my eyes, my stomach gets very queasy , i could throw up, my vision goes blurry/ i cant focus" and "my head is spinning , i get the feeling i am going to pass out/am falling asleep" all of this extremely sudden. if i move it gets very bad, no turning head/ looking up or down"

Her mother just got diagnosed with a Vitamin B deficiency, but my girlfriend's symptoms don't match with what I have found online concerning that.

Please, if anyone knows I would really appreciate it. She is really stubborn and won't go to the hospital. If she does, what kind of tests should she get done?
Also, she had this happen to her about 4 years ago in college. She had a seizure, was rushed to the hospital and the doctors found nothing. They just told her to eat 3 square meals a day.

A. Well, for one thing... the LAST thing she needs is a secondhand diagnosis on Answers.

Her condition could be caused by any number of things. She needs to see doctor... and the sooner the better... because it's not going to get any better.

I have an idea what it may be, but it would scare the hell out of you if I told you.

Have her see a doctor... seriously.!


How do I convince my parents to take me to the doctor for a vitamin B deficiency test?
Q. My parents don't really take me seriously but I have a lot of the symptoms and I rarely eat meat. I have heart palpitations, fatigue, exhaustion, nervousness, restlessness, tingling in my legs and feet, soreness, crawling sensation in my leg muscles when I sit, and recently my slow word recall has worsened. Also, I run track and I know my shoes fit properly, but when I run my toes become numb. Do you have any suggestions on how I can convince my parents I'm not just making things up?

A. Just tell them you're having all these symptoms, and ask if they'll take you to a doctor. Don't say you want a vitamin b deficiency test. Parents and dr.'s hate it when you diagnose yourself.


Are Cold hands and feet related to Vitamin B Deficiency?
Q. I had my blood taken because my hands and feet are always cold, and my doctor says that I lacked glutamate, antioxidants and severely lack Vitamin B. Can the my deficiency of Vitamin B be the cause because my doctor says it is so I'm taking B supplements with Multivitamins and a Vitamin B shot every week. So could it really be the cause because I don't get how Vitamin B is linked to cold hands and feet.

A. Peripheral vascular disease or peripheral artery disease can have an association with vitamin B deficiency - often Vitamin B12, your symptoms also sound like Raynaud's syndrome which is not usually associated with B deficiency.

You would probably be better off taking the best quality of each nutritional supplement rather than a multivitamin as some of the ingredients work in synergy but others should not be taken within the same 45 minute time frame. For example vitamin E complex, CoQ10, Vitamin C complex can be taken together and function well as powerful antioxidants.

Are you getting a B12 shot or a B complex shot (not familiar with that one)

Are you sure your doctor said you lacked glutamate and not glutathione, a very powerful anti-oxidant? Low Glutatione levels are not unusual in people with a serious disease. B complex is necessary for Glutathione function so the Vit B complex shots would make sense. Vitamin B6 helps convert the precursors to the protein Glutathione.
http://www.wisegeek.com/what-is-glutathione-deficiency.htm

Other supplements which might help include alpha lipoic acid and.n-acetylcysteine (NAC) which can sometimes be found in one capsule. Glutathione can be taken by injection - very expensive - or sublingually - some people are intolerant of this method because the feel a burning sign. Taken in swallowed pill form, glutatione is broken down before it can be assimilated and is worthless. That is why you need the precursors or their aides.

At first I thought Raynaud's syndrome but the deficiencies dont jibe.

I hope this helps - please remember that many multivitamins don't deliver the best form of the nutritional supplement you need.

In the meanwhile be are that there are special gloves and probably socks for Raynaud's syndrome which also features cold hands and feet.





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Sunday, January 6, 2013

What is causing my girlfriend to feel like she is going to pass out?

Q. Every so often my girlfriend feels like this, but she told me that she almost got in an accident today and it really is worrying me. She is 23 and healthy (and def not pregnant). This is what she just told me "ok so everything is normal, i get a sudden headache right behind my eyes, feels like a string pulling behind my eyes, my stomach gets very queasy , i could throw up, my vision goes blurry/ i cant focus" and "my head is spinning , i get the feeling i am going to pass out/am falling asleep" all of this extremely sudden. if i move it gets very bad, no turning head/ looking up or down"

Her mother just got diagnosed with a Vitamin B deficiency, but my girlfriend's symptoms don't match with what I have found online concerning that.

Please, if anyone knows I would really appreciate it. She is really stubborn and won't go to the hospital. If she does, what kind of tests should she get done?
Also, she had this happen to her about 4 years ago in college. She had a seizure, was rushed to the hospital and the doctors found nothing. They just told her to eat 3 square meals a day.

A. Well, for one thing... the LAST thing she needs is a secondhand diagnosis on Answers.

Her condition could be caused by any number of things. She needs to see doctor... and the sooner the better... because it's not going to get any better.

I have an idea what it may be, but it would scare the hell out of you if I told you.

Have her see a doctor... seriously.!


How do I convince my parents to take me to the doctor for a vitamin B deficiency test?
Q. My parents don't really take me seriously but I have a lot of the symptoms and I rarely eat meat. I have heart palpitations, fatigue, exhaustion, nervousness, restlessness, tingling in my legs and feet, soreness, crawling sensation in my leg muscles when I sit, and recently my slow word recall has worsened. Also, I run track and I know my shoes fit properly, but when I run my toes become numb. Do you have any suggestions on how I can convince my parents I'm not just making things up?

A. Just tell them you're having all these symptoms, and ask if they'll take you to a doctor. Don't say you want a vitamin b deficiency test. Parents and dr.'s hate it when you diagnose yourself.


Are Cold hands and feet related to Vitamin B Deficiency?
Q. I had my blood taken because my hands and feet are always cold, and my doctor says that I lacked glutamate, antioxidants and severely lack Vitamin B. Can the my deficiency of Vitamin B be the cause because my doctor says it is so I'm taking B supplements with Multivitamins and a Vitamin B shot every week. So could it really be the cause because I don't get how Vitamin B is linked to cold hands and feet.

A. Peripheral vascular disease or peripheral artery disease can have an association with vitamin B deficiency - often Vitamin B12, your symptoms also sound like Raynaud's syndrome which is not usually associated with B deficiency.

You would probably be better off taking the best quality of each nutritional supplement rather than a multivitamin as some of the ingredients work in synergy but others should not be taken within the same 45 minute time frame. For example vitamin E complex, CoQ10, Vitamin C complex can be taken together and function well as powerful antioxidants.

Are you getting a B12 shot or a B complex shot (not familiar with that one)

Are you sure your doctor said you lacked glutamate and not glutathione, a very powerful anti-oxidant? Low Glutatione levels are not unusual in people with a serious disease. B complex is necessary for Glutathione function so the Vit B complex shots would make sense. Vitamin B6 helps convert the precursors to the protein Glutathione.
http://www.wisegeek.com/what-is-glutathione-deficiency.htm

Other supplements which might help include alpha lipoic acid and.n-acetylcysteine (NAC) which can sometimes be found in one capsule. Glutathione can be taken by injection - very expensive - or sublingually - some people are intolerant of this method because the feel a burning sign. Taken in swallowed pill form, glutatione is broken down before it can be assimilated and is worthless. That is why you need the precursors or their aides.

At first I thought Raynaud's syndrome but the deficiencies dont jibe.

I hope this helps - please remember that many multivitamins don't deliver the best form of the nutritional supplement you need.

In the meanwhile be are that there are special gloves and probably socks for Raynaud's syndrome which also features cold hands and feet.


how long will vitamin deficiency symptoms last?
Q. I have been on vitamin b complex for a month, and started amultivitamin 3 days ago. I have been getting rapid heartbeat and severe restless feelings. I have been tested for almost everything else it could be and I really think it is a deficiency. The first few days I took the vit b complex my symptoms totally dissapeared, but came back. Will it take awhile fo rthe symptoms to disappear? Help please.

A. .rapid heart beat can mean allergy.Also a calcium/magnesium deficiency might be a problem.When you take B vitamins you must take cal/mag.Restlessness sounds like calcium might help.Try a supplement 1000mg cal/500mag.





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Thursday, January 3, 2013

Can mild hand tremors be caused by vitamin B deficiency?

Q. so,I suffer from mild hand tremors that become stronger and more noticeable when I am stressed , nervous or embarrassed. it's becoming really annoying ,I am only 20.

so,can vitamin B deficiency cause these hand tremors since I complain from other symptoms like nervousness and loss of concentration.

A. A lot of studies are showing that a lack of vitamin D can call trouble. Vitamin B deficiency is very rare. On the other hand, you could have essential tremors. This makes your hands tremor and it becomes worse under stress. This needs a neurologist and can be treated with medication.


Can deficiency of vitamin B cause symptoms similar to angina?
Q. Can deficiency of vitamin B cause symptoms similar to angina?
e.g tingling like feeling at the left arm.

A. Yea long term deficiency of vit B1(thiamine) leads to a condition called "wet beri- beri", which in turn is characterized by symptoms similar to angina( breathlesnes, palpitations).


Is anyone besides me aware that soy fed to chickens spikes their MSG content?
Q. I can't eat the stuff and had to find out the hard way -- muscle cramps and vitamin B deficiency symptoms when I was heavier... headaches and heart palpitations when my cholesterol was more in line.

A. no I didnt but thanx I am allergic to msg and have the same symptoms they have recently found out that soy really isnt that good for you


What is causing my girlfriend to feel like she is going to pass out?
Q. Every so often my girlfriend feels like this, but she told me that she almost got in an accident today and it really is worrying me. She is 23 and healthy (and def not pregnant). This is what she just told me "ok so everything is normal, i get a sudden headache right behind my eyes, feels like a string pulling behind my eyes, my stomach gets very queasy , i could throw up, my vision goes blurry/ i cant focus" and "my head is spinning , i get the feeling i am going to pass out/am falling asleep" all of this extremely sudden. if i move it gets very bad, no turning head/ looking up or down"

Her mother just got diagnosed with a Vitamin B deficiency, but my girlfriend's symptoms don't match with what I have found online concerning that.

Please, if anyone knows I would really appreciate it. She is really stubborn and won't go to the hospital. If she does, what kind of tests should she get done?
Also, she had this happen to her about 4 years ago in college. She had a seizure, was rushed to the hospital and the doctors found nothing. They just told her to eat 3 square meals a day.

A. Well, for one thing... the LAST thing she needs is a secondhand diagnosis on Answers.

Her condition could be caused by any number of things. She needs to see doctor... and the sooner the better... because it's not going to get any better.

I have an idea what it may be, but it would scare the hell out of you if I told you.

Have her see a doctor... seriously.!





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Tuesday, January 1, 2013

What is causing my girlfriend to feel like she is going to pass out?

Q. Every so often my girlfriend feels like this, but she told me that she almost got in an accident today and it really is worrying me. She is 23 and healthy (and def not pregnant). This is what she just told me "ok so everything is normal, i get a sudden headache right behind my eyes, feels like a string pulling behind my eyes, my stomach gets very queasy , i could throw up, my vision goes blurry/ i cant focus" and "my head is spinning , i get the feeling i am going to pass out/am falling asleep" all of this extremely sudden. if i move it gets very bad, no turning head/ looking up or down"

Her mother just got diagnosed with a Vitamin B deficiency, but my girlfriend's symptoms don't match with what I have found online concerning that.

Please, if anyone knows I would really appreciate it. She is really stubborn and won't go to the hospital. If she does, what kind of tests should she get done?
Also, she had this happen to her about 4 years ago in college. She had a seizure, was rushed to the hospital and the doctors found nothing. They just told her to eat 3 square meals a day.

A. Well, for one thing... the LAST thing she needs is a secondhand diagnosis on Answers.

Her condition could be caused by any number of things. She needs to see doctor... and the sooner the better... because it's not going to get any better.

I have an idea what it may be, but it would scare the hell out of you if I told you.

Have her see a doctor... seriously.!


How do I convince my parents to take me to the doctor for a vitamin B deficiency test?
Q. My parents don't really take me seriously but I have a lot of the symptoms and I rarely eat meat. I have heart palpitations, fatigue, exhaustion, nervousness, restlessness, tingling in my legs and feet, soreness, crawling sensation in my leg muscles when I sit, and recently my slow word recall has worsened. Also, I run track and I know my shoes fit properly, but when I run my toes become numb. Do you have any suggestions on how I can convince my parents I'm not just making things up?

A. Just tell them you're having all these symptoms, and ask if they'll take you to a doctor. Don't say you want a vitamin b deficiency test. Parents and dr.'s hate it when you diagnose yourself.


Are Cold hands and feet related to Vitamin B Deficiency?
Q. I had my blood taken because my hands and feet are always cold, and my doctor says that I lacked glutamate, antioxidants and severely lack Vitamin B. Can the my deficiency of Vitamin B be the cause because my doctor says it is so I'm taking B supplements with Multivitamins and a Vitamin B shot every week. So could it really be the cause because I don't get how Vitamin B is linked to cold hands and feet.

A. Peripheral vascular disease or peripheral artery disease can have an association with vitamin B deficiency - often Vitamin B12, your symptoms also sound like Raynaud's syndrome which is not usually associated with B deficiency.

You would probably be better off taking the best quality of each nutritional supplement rather than a multivitamin as some of the ingredients work in synergy but others should not be taken within the same 45 minute time frame. For example vitamin E complex, CoQ10, Vitamin C complex can be taken together and function well as powerful antioxidants.

Are you getting a B12 shot or a B complex shot (not familiar with that one)

Are you sure your doctor said you lacked glutamate and not glutathione, a very powerful anti-oxidant? Low Glutatione levels are not unusual in people with a serious disease. B complex is necessary for Glutathione function so the Vit B complex shots would make sense. Vitamin B6 helps convert the precursors to the protein Glutathione.
http://www.wisegeek.com/what-is-glutathione-deficiency.htm

Other supplements which might help include alpha lipoic acid and.n-acetylcysteine (NAC) which can sometimes be found in one capsule. Glutathione can be taken by injection - very expensive - or sublingually - some people are intolerant of this method because the feel a burning sign. Taken in swallowed pill form, glutatione is broken down before it can be assimilated and is worthless. That is why you need the precursors or their aides.

At first I thought Raynaud's syndrome but the deficiencies dont jibe.

I hope this helps - please remember that many multivitamins don't deliver the best form of the nutritional supplement you need.

In the meanwhile be are that there are special gloves and probably socks for Raynaud's syndrome which also features cold hands and feet.


how long will vitamin deficiency symptoms last?
Q. I have been on vitamin b complex for a month, and started amultivitamin 3 days ago. I have been getting rapid heartbeat and severe restless feelings. I have been tested for almost everything else it could be and I really think it is a deficiency. The first few days I took the vit b complex my symptoms totally dissapeared, but came back. Will it take awhile fo rthe symptoms to disappear? Help please.

A. .rapid heart beat can mean allergy.Also a calcium/magnesium deficiency might be a problem.When you take B vitamins you must take cal/mag.Restlessness sounds like calcium might help.Try a supplement 1000mg cal/500mag.





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Thursday, December 27, 2012

What type of vitamin and mineral deficiencies lead to depression?***?

Q. I've had mild depression for a long long long time...(maybe 10 years). I'm just wondering if perhaps certain deficiencies lead to depression and if there is a way I can be tested for deficiencies. For example, I know a lack of vitamin B can have effect on mood. How do they test vitamin b levels?
And what about hormonal imbalances? Can that lead to depression as well?

A. Deficiencies in the following vitamins and minerals can lead to chemical imbalances in the brain that can cause symptoms of depression -

- B Vitamins (e.g. B1, B6, B12, B9)
- Vitamin D
- Selenium

Clinical research shows that a diet and lifestyle contributing to low levels of these vitamins and minerals may contribute to feelings of depression, anxiety and fatigue. Unfortunately, many adults do not receive the optimal amount of these vital nutrients.

Hormonal imbalances can also lead to signs and symptoms of depression as well. According to allaboutdepression.com, "The hypothalamus also controls the function of the pituitary gland which in turn regulates key hormones. Other structures within the limbic system that are associated with emotional reaction are the amygdala and hippocampus. The activities of the limbic are so important and complex that disturbances in any part of it, including how neurotransmitters function, could affect your mood and behavior."


what type of vitamin and mineral deficiencies lead to depression?
Q. I've had mild depression for a long long long time...(maybe 10 years). I'm just wondering if perhaps certain deficiencies lead to depression and if there is a way I can be tested for deficiencies. For example, I know a lack of vitamin B can have effect on mood. How do they test vitamin b levels?
And what about hormonal imbalances? Can that lead to depression as well?

A. Deficiencies in the following vitamins and minerals can lead to chemical imbalances in the brain that can cause symptoms of depression -

- B Vitamins (e.g. B1, B6, B12, B9)
- Vitamin D
- Selenium

Clinical research shows that a diet and lifestyle contributing to low levels of these vitamins and minerals may contribute to feelings of depression, anxiety and fatigue. Unfortunately, many adults do not receive the optimal amount of these vital nutrients.

Hormonal imbalances can also lead to signs and symptoms of depression as well. According to allaboutdepression.com, "The hypothalamus also controls the function of the pituitary gland which in turn regulates key hormones. Other structures within the limbic system that are associated with emotional reaction are the amygdala and hippocampus. The activities of the limbic are so important and complex that disturbances in any part of it, including how neurotransmitters function, could affect your mood and behavior."


Which of the following explains why B vitamin deficiencies lead to lack of energy?
Q. a.)B vitamins are a source of kilocalories
b.) Absorption of carbohydrates and fats is decreased
c.) Oxygen for energy metabolism cannot be transported to the cells
d.) Coenzymes needed for energy metabolism are produced in insufficient amounts

Is it D? Since symptoms of Vitamin B deficiences directly reflect the disturbances of metabolism incurred by a coenzumes

A. Answer d)

Exaplanation:
Vitamin B group vitamins are required as coenzymes for the cytochrome system (electron chain) stage of aerobic respiration when most of the ATP is produced.


How long does it take Vitamin B-12 to be absorbed into my system?
Q. After research as to my lack of energy lately, I came across a few people who suggested taking Vitamin B-12 as it is responsible for energy metabolisim and I may be deficient. After reading some blogs and the packaging on the actual vitamins I decided to go with the sublingul (under the tongue) form as it is abosrbed into my system faster. I am taking the reccommended dosage once a day and It is working beautifuly although I'm wondering if I am feeling energy when I do because the Vitamin kicks in or if it's a placibo effect. Does anybody know how long it takes to be absorbed...minutes...hours...your response is much appreciated.

A. Physiology of Absorption, Metabolism, and Excretion

Following ingestion, absorption of thiamin occurs mainly in the jejunum, at lower concentrations as an active, carrier-mediated system involving phosphorylation and at higher concentrations by passive diffusion. Thiamin is transported in blood both in erythrocytes and plasma.

Only a small percentage of a high dose of thiamin is absorbed, and elevated serum values result in active urinary excretion of the vitamin (Davis et al., 1984). After an oral dose of thiamin, peak excretion occurs in about 2 hours, and excretion is nearly complete after 4 hours (Levy and Hewitt, 1971; Morrison and Campbell, 1960). In a study by Davis and colleagues (1984), a 10-mg oral dose of thiamin was given in water, and the mean serum thiamin peaked at 24 nmol/L (7.2 µg/L) �42 percent above baseline. Within 6 hours the serum thiamin concentration had returned to baseline, 17 nmol/L (5.2 µg/L). Prompt urinary excretion of thiamin was also reported by Najjar and Holt (1940) and McAlpine and Hills (1941).

With higher pharmacological levels, namely repetitive 250-mg amounts taken orally and 500 mg given intramuscularly, nearly 1 week was required for steady state plasma concentrations to be reached; a mean elimination half-life of 1.8 days was estimated (Royer-Morrot et al., 1992).

Total thiamin content of the adult human has been estimated to be approximately 30 mg, and the biological half-life of the vitamin is probably in the range of 9 to 18 days (Ariaey-Nejad et al., 1970).
Clinical Effects of Inadequate Intake

Early stages of thiamin deficiency may be accompanied by non-specific symptoms that may be overlooked or easily misinterpreted (Lonsdale and Shamberger, 1980). The clinical signs of deficiency include anorexia; weight loss; mental changes such as apathy, decrease in short-term memory, confusion, and irritability; muscle weakness; and cardiovascular effects such as an enlarged heart (Horwitt et al., 1948; Inouye and Katsura, 1965; Platt, 1967; Williams et al., 1942; Wilson, 1983). In wet beriberi, edema occurs; in dry





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Friday, December 21, 2012

What is causing my girlfriend to feel like she is going to pass out?

Q. Every so often my girlfriend feels like this, but she told me that she almost got in an accident today and it really is worrying me. She is 23 and healthy (and def not pregnant). This is what she just told me "ok so everything is normal, i get a sudden headache right behind my eyes, feels like a string pulling behind my eyes, my stomach gets very queasy , i could throw up, my vision goes blurry/ i cant focus" and "my head is spinning , i get the feeling i am going to pass out/am falling asleep" all of this extremely sudden. if i move it gets very bad, no turning head/ looking up or down"

Her mother just got diagnosed with a Vitamin B deficiency, but my girlfriend's symptoms don't match with what I have found online concerning that.

Please, if anyone knows I would really appreciate it. She is really stubborn and won't go to the hospital. If she does, what kind of tests should she get done?
Also, she had this happen to her about 4 years ago in college. She had a seizure, was rushed to the hospital and the doctors found nothing. They just told her to eat 3 square meals a day.

A. Well, for one thing... the LAST thing she needs is a secondhand diagnosis on Answers.

Her condition could be caused by any number of things. She needs to see doctor... and the sooner the better... because it's not going to get any better.

I have an idea what it may be, but it would scare the hell out of you if I told you.

Have her see a doctor... seriously.!


How do I convince my parents to take me to the doctor for a vitamin B deficiency test?
Q. My parents don't really take me seriously but I have a lot of the symptoms and I rarely eat meat. I have heart palpitations, fatigue, exhaustion, nervousness, restlessness, tingling in my legs and feet, soreness, crawling sensation in my leg muscles when I sit, and recently my slow word recall has worsened. Also, I run track and I know my shoes fit properly, but when I run my toes become numb. Do you have any suggestions on how I can convince my parents I'm not just making things up?

A. Just tell them you're having all these symptoms, and ask if they'll take you to a doctor. Don't say you want a vitamin b deficiency test. Parents and dr.'s hate it when you diagnose yourself.


Are Cold hands and feet related to Vitamin B Deficiency?
Q. I had my blood taken because my hands and feet are always cold, and my doctor says that I lacked glutamate, antioxidants and severely lack Vitamin B. Can the my deficiency of Vitamin B be the cause because my doctor says it is so I'm taking B supplements with Multivitamins and a Vitamin B shot every week. So could it really be the cause because I don't get how Vitamin B is linked to cold hands and feet.

A. Peripheral vascular disease or peripheral artery disease can have an association with vitamin B deficiency - often Vitamin B12, your symptoms also sound like Raynaud's syndrome which is not usually associated with B deficiency.

You would probably be better off taking the best quality of each nutritional supplement rather than a multivitamin as some of the ingredients work in synergy but others should not be taken within the same 45 minute time frame. For example vitamin E complex, CoQ10, Vitamin C complex can be taken together and function well as powerful antioxidants.

Are you getting a B12 shot or a B complex shot (not familiar with that one)

Are you sure your doctor said you lacked glutamate and not glutathione, a very powerful anti-oxidant? Low Glutatione levels are not unusual in people with a serious disease. B complex is necessary for Glutathione function so the Vit B complex shots would make sense. Vitamin B6 helps convert the precursors to the protein Glutathione.
http://www.wisegeek.com/what-is-glutathione-deficiency.htm

Other supplements which might help include alpha lipoic acid and.n-acetylcysteine (NAC) which can sometimes be found in one capsule. Glutathione can be taken by injection - very expensive - or sublingually - some people are intolerant of this method because the feel a burning sign. Taken in swallowed pill form, glutatione is broken down before it can be assimilated and is worthless. That is why you need the precursors or their aides.

At first I thought Raynaud's syndrome but the deficiencies dont jibe.

I hope this helps - please remember that many multivitamins don't deliver the best form of the nutritional supplement you need.

In the meanwhile be are that there are special gloves and probably socks for Raynaud's syndrome which also features cold hands and feet.


how long will vitamin deficiency symptoms last?
Q. I have been on vitamin b complex for a month, and started amultivitamin 3 days ago. I have been getting rapid heartbeat and severe restless feelings. I have been tested for almost everything else it could be and I really think it is a deficiency. The first few days I took the vit b complex my symptoms totally dissapeared, but came back. Will it take awhile fo rthe symptoms to disappear? Help please.

A. .rapid heart beat can mean allergy.Also a calcium/magnesium deficiency might be a problem.When you take B vitamins you must take cal/mag.Restlessness sounds like calcium might help.Try a supplement 1000mg cal/500mag.





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