Q. Does it lower homocysteine levels in my blood? I used to have tachycardia. Now since the doctor tested my blood, it was determined that i was low in vitamin b12. So ive been taking vitamin b12 for sometime now, and I don't experience increased heart rate anymore. I feel better.
A. Folic acid (folate) and B12 vitamin help break down homocysteine, an amino acid in your blood.
V B 12 deficiency lead to anemia and anemia lead to tachycardia(increase of heart rate).
So, with usage of V B12 and treatment anemia, heart rate come down, under these circumstance vitamin B12 can decreases a fast heart rate.
V B 12 deficiency lead to anemia and anemia lead to tachycardia(increase of heart rate).
So, with usage of V B12 and treatment anemia, heart rate come down, under these circumstance vitamin B12 can decreases a fast heart rate.
What treatments, drugs, or vitamins would you suggest to someone who has iron-deficiency anemia?
Q. What treatments, drugs, or vitamins would you suggest to someone who has iron-deficiency anemia? What would you suggest to someone who has pernicious anemia?
A. I have iron-deficient anemia and the nurse told me to stop drinking so much tea (b/c tea blocks iron absorbtion), eat more greens, fish, eggs, take vitamin B12 or iron.
not sure about the other.
not sure about the other.
Which is the best dietary supplement or vitamin known for severe women hair loss?
Q. I am very young, not even 18, and i've already tried many hair loss treatments without result.. Can you recommend any?
A. Several reasons can cause excessive hair lose. A severe illness or major surgery, nutritional deficiencies, hormonal problems, your current medicine intakes, certain hair treatments that use chemical dyes, bleaches, and straightening or curling agent, or autoimmune disease in which the immune system attacks hair follicles causing hair on the head to fall out, etc.
Supplements recommendations for hair lose:
B vitamins are important for the health and growth of the hair�especially B6, biotin, folic acid� B5 (pantothenic acid and B3 (niacin)
http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&prodID=2241
For Vitamin B complex, I would recommend Isotonix line when available because Isotonix line it's the only oral supplements in the market with isotonic capability when mixing with certain amount of water. Any food or pills taken orally must be digested within our stomach and transported in an isotonic state before our body can absorb its nutrients, this process can take from 40 minutes to 4 hours. Remember our stomach is very high acidic, which means many nutritional values are lost during digestion.
This means that when we drink a supplement that�s isotonic, our stomach does not need to digest it, so that it can enter our small intestines for absorption within minutes. With Isotonix products, little nutritive value is lost, making the absorption of nutrients highly efficient while delivering maximum results.
Another supplement I would recommend is to increase omega-3 fatty acids in your diet.
Omega 3 provide anti-inflammatory property and it�s very important for healthy hair growth.
I would recommend Heart Health� Essential Omega III Fish Oil
http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&prodID=2247
When shopping for fish oil in the market, always look at its EPA and DHA values, because these are the omega 3 readily benefit for human body. Also pay attention to the guarantee of free hard metal contamination.
Heart Health� Essential Omega III Fish Oil provides three grams of EPA and DHA, which studies reveal to be the most efficient amount for optimal health and has been tested twice to ensure free of heavy metals.
In additions, decrease your animal protein intake and try to replace with plant protein when possible. Excessive animal proteins might cause inflammation in your body, encourage hair lose.
Eat more fruits and vegetables regularly.
Handle your hair gently, allowing it to air-dry whenever possible and avoid hair product that contain chemical ingredients.
If you are looking for a gentle shampoo without harsh chemicals and nature base ingredients, try Royal Spa Ultra III Shampoo. This salon formula botanical shampoo, conditioner and finishing rinse in one for dry and chemically treated hair. It features a delicate, moisturizing blend of botanical extracts of evening primrose, heather, jasmine, and orchid to quench dry hair and scalp. It is enhanced with deodorizing freshener to remove chemical processing odors, cigarette smoke and other unpleasant odors.
http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&prodID=2190
Last suggestive word is be patient and be consistent and persistent because you will probably not see immediately result because your body needs some time to adjust to your new diet and to heal. But be sure to be optimistic and always carry a positive emotion because your mood affects your hormone and also affect your health.
Supplements recommendations for hair lose:
B vitamins are important for the health and growth of the hair�especially B6, biotin, folic acid� B5 (pantothenic acid and B3 (niacin)
http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&prodID=2241
For Vitamin B complex, I would recommend Isotonix line when available because Isotonix line it's the only oral supplements in the market with isotonic capability when mixing with certain amount of water. Any food or pills taken orally must be digested within our stomach and transported in an isotonic state before our body can absorb its nutrients, this process can take from 40 minutes to 4 hours. Remember our stomach is very high acidic, which means many nutritional values are lost during digestion.
This means that when we drink a supplement that�s isotonic, our stomach does not need to digest it, so that it can enter our small intestines for absorption within minutes. With Isotonix products, little nutritive value is lost, making the absorption of nutrients highly efficient while delivering maximum results.
Another supplement I would recommend is to increase omega-3 fatty acids in your diet.
Omega 3 provide anti-inflammatory property and it�s very important for healthy hair growth.
I would recommend Heart Health� Essential Omega III Fish Oil
http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&prodID=2247
When shopping for fish oil in the market, always look at its EPA and DHA values, because these are the omega 3 readily benefit for human body. Also pay attention to the guarantee of free hard metal contamination.
Heart Health� Essential Omega III Fish Oil provides three grams of EPA and DHA, which studies reveal to be the most efficient amount for optimal health and has been tested twice to ensure free of heavy metals.
In additions, decrease your animal protein intake and try to replace with plant protein when possible. Excessive animal proteins might cause inflammation in your body, encourage hair lose.
Eat more fruits and vegetables regularly.
Handle your hair gently, allowing it to air-dry whenever possible and avoid hair product that contain chemical ingredients.
If you are looking for a gentle shampoo without harsh chemicals and nature base ingredients, try Royal Spa Ultra III Shampoo. This salon formula botanical shampoo, conditioner and finishing rinse in one for dry and chemically treated hair. It features a delicate, moisturizing blend of botanical extracts of evening primrose, heather, jasmine, and orchid to quench dry hair and scalp. It is enhanced with deodorizing freshener to remove chemical processing odors, cigarette smoke and other unpleasant odors.
http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&prodID=2190
Last suggestive word is be patient and be consistent and persistent because you will probably not see immediately result because your body needs some time to adjust to your new diet and to heal. But be sure to be optimistic and always carry a positive emotion because your mood affects your hormone and also affect your health.
How do you treat your psoriasis?
Q. I have tried OTC treatments, and i can't afford to do the RX stuff. Any suggestions for me? I am young, (16+) but my skin is so sensitive. So anything that i can do has to be very gentle with my skin. Thanks
I have severe psoriasis on my right ankle and one spot on my left leg about as big as a half dollar. Mine never seems to diminish and it stays cracked and really bad all the time.
I have severe psoriasis on my right ankle and one spot on my left leg about as big as a half dollar. Mine never seems to diminish and it stays cracked and really bad all the time.
A. Hi Kacey
Here are some ideas on how to heal the issue.
Cause
Psoriasis is metabolic in nature and can be triggered by environmental or stressful conditions, poor diet, flu-like conditions, the administration of penicillin, and nutritional deficiencies. Patients with psoriasis are also a higher risk of rheumatoid diseases.
Psoriasis can be caused by food allergies, essential fatty acid deficiencies, low digestive enzyme and hydrochloric acid levels, vitamin B complex deficiencies, emotional stress, illness, drugs (such as beta-blockers, lithium, and chloroquine), poison ivy or oak, skin damage, and several infections, bacterial or viral in origin.
------------------------------...
Natural Cures
Aromatherapy: The following essential oils are recommended: bergamot (to help heal skin plaques), lavender (to reduce excessive itching), melissa (for irritated skin), jasmine (for dry sensitive skin), geranium (for dry irritating skin), and sandalwood mysore (for dehydrated, inflamed, and sensitive skin).
Diet: Screen for and eliminate all foods to which you are allergic or sensitive. Eat a varied diet of organic, whole foods, rotating foods as much as possible. Eliminate wheat and wheat products for 1-3 months. Consume seafood high in omega-3 fatty acids, such as wild salmon, sardines, mackerel, herring, and each day, on a rotating basis, take one tablespoon of olive or flaxseed oil, and be sure to drink plenty of pure, filtered water. Organic beef, venison, poultry, garlic, onions, parsley, organic plain yogurt, and sauerkraut are also recommended.
Flower Essences: Rescue Remedy Cream® applied topically can soothe symptoms.
Herbs: Combine equal parts of burdock, sarsaparilla, and cleavers tinctures and take one teaspoon three times a day. Silymarin (milk thistle) is also helpful for psoriasis due to its positive effects on liver function.
Homeopathy: Useful homeopathic remedies include Psorinum, Sulfur, Graphites, Cuprum met., and Arsen alb.
Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. I suggest several at-home hydrotherapy treatments.
*Purified water is essential for any hydrotherapy treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.
Juice Therapy: The following juice combinations can be helpful: apple and carrot; beet, cucumber, and grape; and beet, carrot, burdock, yellowdock and garlic.
Lifestyle: Mild cases of psoriasis may be helped by daily exposure to sunlight. Frequent exercise is also recommended.
Nutritional Supplementation: The following nutrients can be helpful: evening primrose oil, omega-3 essential fatty acids, vitamin A, vitamin B Complex, vitamin B6, Vitamin B12, vitamin C with bioflavonoids, folic acid, lecithin, zinc, and a multimineral supplement. Taking hydrochloric acid (HCL) with each meal can also be of use.
In Europe fumaric acid treatment in the form of fumaric acid tablets, ointment, lotion, and scalp lotions is widely used to reverse symptoms of psoriasis
Topical Treatment: Apply seawater to the affected skin several times daily. Linseed or avocado oil, aloe vera gel, and/or capsaicin cream applied topically can reduce the scaling, thickness, redness, and itching.
Best of health to you
Here are some ideas on how to heal the issue.
Cause
Psoriasis is metabolic in nature and can be triggered by environmental or stressful conditions, poor diet, flu-like conditions, the administration of penicillin, and nutritional deficiencies. Patients with psoriasis are also a higher risk of rheumatoid diseases.
Psoriasis can be caused by food allergies, essential fatty acid deficiencies, low digestive enzyme and hydrochloric acid levels, vitamin B complex deficiencies, emotional stress, illness, drugs (such as beta-blockers, lithium, and chloroquine), poison ivy or oak, skin damage, and several infections, bacterial or viral in origin.
------------------------------...
Natural Cures
Aromatherapy: The following essential oils are recommended: bergamot (to help heal skin plaques), lavender (to reduce excessive itching), melissa (for irritated skin), jasmine (for dry sensitive skin), geranium (for dry irritating skin), and sandalwood mysore (for dehydrated, inflamed, and sensitive skin).
Diet: Screen for and eliminate all foods to which you are allergic or sensitive. Eat a varied diet of organic, whole foods, rotating foods as much as possible. Eliminate wheat and wheat products for 1-3 months. Consume seafood high in omega-3 fatty acids, such as wild salmon, sardines, mackerel, herring, and each day, on a rotating basis, take one tablespoon of olive or flaxseed oil, and be sure to drink plenty of pure, filtered water. Organic beef, venison, poultry, garlic, onions, parsley, organic plain yogurt, and sauerkraut are also recommended.
Flower Essences: Rescue Remedy Cream® applied topically can soothe symptoms.
Herbs: Combine equal parts of burdock, sarsaparilla, and cleavers tinctures and take one teaspoon three times a day. Silymarin (milk thistle) is also helpful for psoriasis due to its positive effects on liver function.
Homeopathy: Useful homeopathic remedies include Psorinum, Sulfur, Graphites, Cuprum met., and Arsen alb.
Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. I suggest several at-home hydrotherapy treatments.
*Purified water is essential for any hydrotherapy treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.
Juice Therapy: The following juice combinations can be helpful: apple and carrot; beet, cucumber, and grape; and beet, carrot, burdock, yellowdock and garlic.
Lifestyle: Mild cases of psoriasis may be helped by daily exposure to sunlight. Frequent exercise is also recommended.
Nutritional Supplementation: The following nutrients can be helpful: evening primrose oil, omega-3 essential fatty acids, vitamin A, vitamin B Complex, vitamin B6, Vitamin B12, vitamin C with bioflavonoids, folic acid, lecithin, zinc, and a multimineral supplement. Taking hydrochloric acid (HCL) with each meal can also be of use.
In Europe fumaric acid treatment in the form of fumaric acid tablets, ointment, lotion, and scalp lotions is widely used to reverse symptoms of psoriasis
Topical Treatment: Apply seawater to the affected skin several times daily. Linseed or avocado oil, aloe vera gel, and/or capsaicin cream applied topically can reduce the scaling, thickness, redness, and itching.
Best of health to you
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