Tuesday, February 26, 2013

What causes a parakeet's nostrils to grow over and eventually close.?

Q. I was told it was a vitamin K deficiency. Is this true and is it treatable.
I work at a petstore and a parakeet there is going thru the same thing. My bird died (not because of this problem) but does anyone know what causes it for sure.

A. Only two things that affect the cere and nostrils ( M2MM has addressed beak issues not cere issues )...
Scaly face mites.........easily treatable with spot on ivermectin.
and
Hypertrophy of the Cere
This so-called "brown hypertrophy" may be likened to catarrh of a mucous surface and occurs in many types of chronic ill health. Apparently it is not caused by local infection, and ideally treatment consists of finding and treating the underlying cause. The cere should be treated also by picking away the heaped-up material and applying a little oily lotion, cod liver oil, Dettol or bland ointment. Below is a picture of a Budgie with hypertrophy of the cere.
http://www3.sympatico.ca/davehansen/hypcere.jpg
The growth can sometimes be caused by mites or tumours.


What vitamin is a person lacking if you bruise easily?
Q. I got this huge bruise under my bicep and it doesn't even seem like I hit it that hart but it is so big and so disgusting. Am I lacking a certain vitamin that can help me not bruise so easily?

A. Bruising easily does not mean that you have a serious health problem, especially if bruising is minimal or only shows up once in a while. Women bruise more easily than men, especially from minor injuries on the thighs, buttocks, and upper arms.

Older adults often bruise easily from minor injuries, especially injuries to the forearms, hands, legs, and feet. As a person ages, the skin becomes less flexible and thinner because there is less fat under the skin. The cushioning effect of the skin decreases as the fat under the skin decreases. These changes, along with skin damage from exposure to the sun, cause blood vessels to break easily. When blood vessels break, bruising occurs.

Occasionally easy bruising is a sign of a health problem and may be caused by:

A medication, such as aspirin, blood thinners (anticoagulants), or some antibiotics.
Infection that causes the buildup of toxin in the blood or tissues (sepsis).
A bleeding or clotting disorder, such as hemophilia, von Willebrand's disease, or thrombocytopenia.
Other diseases that affect clotting. Examples include:
Chronic inflammatory diseases, such as lupus.
Liver disease, such as cirrhosis.
Some types of cancer, such as Hodgkin's disease, leukemia, or multiple myeloma.
Inflammation of a blood vessel (vasculitis).
Malnutrition, such as deficiencies of vitamins B12, C, or K, or folic acid.
Bruises that do not go away within 4 weeks of an injury may mean that another problem is preventing healing or that the injury was worse than you suspected.

Call your health professional for an evaluation if you are concerned about how easily you bruise, or if bruises don't seem to be healing normally. Your health professional can evaluate the cause of your bruises and recommend treatment.
Bruising easily is rarely a sign of nutrient deficiency. Bruises are created when the tissue just under the skin gets injured, resulting in a buildup of blood that causes the skin to turn black and blue. Sometimes easy bruising runs in families. And women are more likely to bruise from a minor injury, especially on the thighs, buttocks, and upper arms. It is also common for older adults to bruise easily as capillaries age and the skin�s protective layers become thinner. Although uncommon, vitamin C deficiency can sometimes result in a heightened susceptibility to bruising.

Increased bruising may be a side effect of certain medications that thin the skin or interfere with the blood�s ability to clot, such as steroids, cortisone drugs, aspirin, or ibuprofen. It is also thought that some dietary supplements, including vitamin E, fish oil, ginger, garlic, and ginkgo�which can have similar effects on the blood and skin�may augment bruising. However, the health benefits of these medications and supplements are probably worth a little extra bruising, so consult with your health care practitioner before discontinuing them.

If you are concerned about how easily you bruise, try increasing your intake of the bioflavonoid compounds found in plant foods, such as citrus fruits and berries, which can potentially reduce bruising by strengthening capillary walls and the surrounding connective tissue. If bruises don�t seem to be healing normally, visit your health care practitioner to evaluate the cause and discuss treatment.


Can you donate a kidney and have protein S Dificincey?
Q. Last year my doctor said i may have protein s deficiency. Well now my aunt needs a kidney and i may be able to donate for her, but will the deficiency stop that?

A. It depends on a few different factors. Did something specific lead your doctor to tell you that you might have a Protein S deficiency? Did you have some sort of a blood clot or pulmonary embolism? Did your doctor actually run the tests to see if you really had the deficiency? Is there a family history?

See there are two types of Protein S deficiency-genetic and acquired. Genetic means you would have a family history of it because it is a dominant condition. Acquired protein S deficiency may come from treatment with a blood thinner called warfarin, treatment with sex hormones (estrogen in particular), pregnancy, liver disease, and Vitamin K deficiency because it is needed for Protein S activity/production.

Protein S deficiency usually leads people to get blood clots especially in their legs and lungs. However, if that deficiency is acquired and caused by warfarin or Vitamin K deficiency, this would make you be more likely to bleed.

It's hard to say depending on all these factors if you will be able to donate or not. Your doctors and hers will have to make that decision if you decide to go ahead with it. Generally this is something that can be managed. If it is acquired, it can likely be fixed before you even have surgery. If it is genetic they can take extra precautions while you go through the process to ensure that you don't get a blood clot.


How can I get rid of genetic dark circles around eyes?
Q. So I was doomed to have dark circles around my eyes. its genetic, everyone on my dad's side has them. Does anyone know a cure for them aside from laser treatments.

A. Common Causes of Dark Circles Under Eyes

Thinning skin
The skin under the eyes is thin and delicate to begin with. As we age, skin and the fat pad under the eyes becomes thinner, causing blood vessels to become noticeable. This gives the appearance of dark circles. Sun damage can make it worse because it weakens skin.


Allergies and Hayfever
Dark circles under the eyes can be the result of allergies to airborne substances, such as pollen, dust, and pet dander, because people rub their itchy eyes. People with hayfever may notice them at the height of the season. Food allergies or sensitivities can also contribute to dark circles.


Genetics
Dark circles under the eyes runs in families. They tend to be more noticeable in people with fair skin or deep-set eyes.


Fluid Retention
Blood vessels under the eyes can become dilated and engorged, which can contribute to dark circles. Excess dietary salt and smoking are common causes. Conditions that cause fluid retention (e.g. heart, thyroid, kidney, liver diseases) or medications that cause blood vessel dilation may be a factor. Your doctor should be aware of any symptoms you're experiencing.


Lack of sleep
A lack of sleep can make skin appear more pale, which allows blood vessels to be more visible through the skin, giving the appearance of bluish or dark circles.


Iron Deficiency Anemia
Iron deficiency anemia may cause a bluish tinge below the eyes.


Dehydration
Dark circles under the eyes can be a sign of dehydration.
Remedies for Dark Circles Under the Eyes

There are some home remedies that may help to temporarily diminish the appearance of dark circles under the eyes, and prevent dark circles from worsening.

1. Be sure to drink enough water. Hydration Calculator: How much water do you need?

2. Wear sunscreen with a minimum of SPF 30 under the eyes to prevent skin weakening caused by sun damage.

3. Get plenty of rest.

4. Apply plain cool teabags over closed eyes. Don�t use herbal teabags, because most aren't as effective.

5. Apply cool cucumber slices over closed eyes for 15 minutes.

6. Be careful not to consume too much dietary salt. Start by learning about sources of sodium in the diet.

7. Apply vitamin K cream. Although studies haven't looked at the use of topical vitamin K for dark circles under the eyes, preliminary studies have found that vitamin K may help with bruising.

8. Vitamin C helps to strengthen blood vessel walls. Quiz: Are you getting enough vitamin C?

9. The dietary supplements grape seed extract and pycnogenol contain antioxidant pigments that may help to strengthen blood vessels. They should be used under medical supervision by people on "blood-thinning" drugs such as Coumadin (warfarin) and aspirin.

Certain foods, such as cranberries, blueberries, bilberries, tea (green and black), black currant, onions, legumes, and parsley also contain these antioxidant pigments.

10. Eat kidney-balancing foods. In Traditional Chinese Medicine, a bluish cast under the eyes are due to an imbalance in kidney energy.





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Monday, February 25, 2013

How do you treat an animal for vitamin E deficiency on Pet Vet?

Q. I need to know how to treat an animal for vitamin E deficiency on Paws & Claws: Pet Vet for Nintendo DS.

A. poke it


hi is ataxia with vitamin e deficiency rare? And i heard its treatable?
Q. hi their i have ataxia with vitamin e deficiency and on the internet it says its a treatable disorder? is that true? it says u can get treated with vitamin e supplyments and i also have dysarthria if i get treated with vitamin e supplyments would that make my dysarthria go?

A. Just because you have one does not mean that it is caused by the other - they could be totally unrelated issues. In which case taking Vitamin E wont effect the neurological condition. If they are related, taking it doesnt necessarily mean that the ataxia will relent, but it might.

Good Luck


Why are vitamin E deficiencies rarely observed in human beings?
Q. A. The vitamin is not essential
B. The vitamin is widespread in foods
C. Most people take vitamin E supplements
D. The vitamin can be synthesized by the body

A. D. vitamin E is synthesized in the body FROM PRECURSOR MOLECULES CALLED STEROIDS


I have warts on my hand, and a dry rough patch on my ankle. What is this a sign of?
Q. if this a sign of a vitamin e deficiency? maybe a virus of some sort? an omega 3 deficiency?

i've had them for YEARS and i'd really like to get rid of them. every time i freeze them off they come back. How can i get rid of them for good?

A. Pray in the name of Jesus.

John 14:14 (New International Version)
14You may ask me for anything in my name, and I will do it.

I had two heart attacks, about 6 months ago and another about a year ago. I just prayed in the name of Jesus believing and the pain stopped. Now I just got the results last week of the EKG test and it said I did have the heart attack. But, I didn't do one thing but pray in the name of Jesus believing I would be fine. The pain only lasted several seconds, and stopped immediately after I prayed the prayer. I was unable to walk, just stood there and prayed quietly.





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I am getting steroids injected into my scalp, anyone have any knowledge that I should be concerned about?

Q. I am 17 years old and doing year 12 and I am suffering from alopecia (hairloss) and things have gotten so bad that I need a steroid called kenacort injected into my problem areas. The main causes of my hairloss are a severe iron and vitamin B12 deficiency and stress.
I have a fear of needles and faint almost every time I get an injection. I am really scared and worried.
Does anyone have any knowledge or facts about this that would be helpful?

A. Steroid injections are administered for Alopecia Areata (SPOT BALDNESS) an autoimmune disease. It causes bald spot that can spread to the whole scalp and sometimes even the whole body. Stress has been known to be the main cause. The main side effect of this treatment is thinning of the skin.

For a start you should compare with the images in www.curespotbaldness.com. Following this, a skin biopsy should be carried out by a trained medical doctor or a dermatologist. This is the best way to diagnose and confirm. It will show any abnormal concentration of T-cells (immune cells) at the affected area.

My bro did the same when he had this problem. However he managed to recover using a treatment he found in the website. Wish you a quick recovery


What vitamin is a person lacking if you bruise easily?
Q. I got this huge bruise under my bicep and it doesn't even seem like I hit it that hart but it is so big and so disgusting. Am I lacking a certain vitamin that can help me not bruise so easily?

A. Bruising easily does not mean that you have a serious health problem, especially if bruising is minimal or only shows up once in a while. Women bruise more easily than men, especially from minor injuries on the thighs, buttocks, and upper arms.

Older adults often bruise easily from minor injuries, especially injuries to the forearms, hands, legs, and feet. As a person ages, the skin becomes less flexible and thinner because there is less fat under the skin. The cushioning effect of the skin decreases as the fat under the skin decreases. These changes, along with skin damage from exposure to the sun, cause blood vessels to break easily. When blood vessels break, bruising occurs.

Occasionally easy bruising is a sign of a health problem and may be caused by:

A medication, such as aspirin, blood thinners (anticoagulants), or some antibiotics.
Infection that causes the buildup of toxin in the blood or tissues (sepsis).
A bleeding or clotting disorder, such as hemophilia, von Willebrand's disease, or thrombocytopenia.
Other diseases that affect clotting. Examples include:
Chronic inflammatory diseases, such as lupus.
Liver disease, such as cirrhosis.
Some types of cancer, such as Hodgkin's disease, leukemia, or multiple myeloma.
Inflammation of a blood vessel (vasculitis).
Malnutrition, such as deficiencies of vitamins B12, C, or K, or folic acid.
Bruises that do not go away within 4 weeks of an injury may mean that another problem is preventing healing or that the injury was worse than you suspected.

Call your health professional for an evaluation if you are concerned about how easily you bruise, or if bruises don't seem to be healing normally. Your health professional can evaluate the cause of your bruises and recommend treatment.
Bruising easily is rarely a sign of nutrient deficiency. Bruises are created when the tissue just under the skin gets injured, resulting in a buildup of blood that causes the skin to turn black and blue. Sometimes easy bruising runs in families. And women are more likely to bruise from a minor injury, especially on the thighs, buttocks, and upper arms. It is also common for older adults to bruise easily as capillaries age and the skin�s protective layers become thinner. Although uncommon, vitamin C deficiency can sometimes result in a heightened susceptibility to bruising.

Increased bruising may be a side effect of certain medications that thin the skin or interfere with the blood�s ability to clot, such as steroids, cortisone drugs, aspirin, or ibuprofen. It is also thought that some dietary supplements, including vitamin E, fish oil, ginger, garlic, and ginkgo�which can have similar effects on the blood and skin�may augment bruising. However, the health benefits of these medications and supplements are probably worth a little extra bruising, so consult with your health care practitioner before discontinuing them.

If you are concerned about how easily you bruise, try increasing your intake of the bioflavonoid compounds found in plant foods, such as citrus fruits and berries, which can potentially reduce bruising by strengthening capillary walls and the surrounding connective tissue. If bruises don�t seem to be healing normally, visit your health care practitioner to evaluate the cause and discuss treatment.


What is a good over the counter treatment for psoriasis?
Q. I won't be able to see my dermatologist until January, and my psoriasis is spreading. My cream has run out. I'm using T-Gel shampoo for my scalp. I don't have anything for the psoriasis on my skin though. What is a good over the counter treatment that can keep it under control until January?
I've had psoriasis for a couple of years.
I used a topical medication from my dermatologist, but that ran out and she said she has to see me before I get another one prescribed.

A. HI Sylvie

Here are some ideas on how to heal the issue.

Cause
Psoriasis is metabolic in nature and can be triggered by environmental or stressful conditions, poor diet, flu-like conditions, the administration of penicillin, and nutritional deficiencies. Patients with psoriasis are also a higher risk of rheumatoid diseases.

Psoriasis can be caused by food allergies, essential fatty acid deficiencies, low digestive enzyme and hydrochloric acid levels, vitamin B complex deficiencies, emotional stress, illness, drugs (such as beta-blockers, lithium, and chloroquine), poison ivy or oak, skin damage, and several infections, bacterial or viral in origin.


------------------------------...

Natural Cures

Aromatherapy: The following essential oils are recommended: bergamot (to help heal skin plaques), lavender (to reduce excessive itching), melissa (for irritated skin), jasmine (for dry sensitive skin), geranium (for dry irritating skin), and sandalwood mysore (for dehydrated, inflamed, and sensitive skin).

Diet: Screen for and eliminate all foods to which you are allergic or sensitive. Eat a varied diet of organic, whole foods, rotating foods as much as possible. Eliminate wheat and wheat products for 1-3 months. Consume seafood high in omega-3 fatty acids, such as wild salmon, sardines, mackerel, herring, and each day, on a rotating basis, take one tablespoon of olive or flaxseed oil, and be sure to drink plenty of pure, filtered water. Organic beef, venison, poultry, garlic, onions, parsley, organic plain yogurt, and sauerkraut are also recommended.

Flower Essences: Rescue Remedy Cream® applied topically can soothe symptoms.

Herbs: Combine equal parts of burdock, sarsaparilla, and cleavers tinctures and take one teaspoon three times a day. Silymarin (milk thistle) is also helpful for psoriasis due to its positive effects on liver function.

Homeopathy: Useful homeopathic remedies include Psorinum, Sulfur, Graphites, Cuprum met., and Arsen alb.

Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. I suggest several at-home hydrotherapy treatments.
*Purified water is essential for any hydrotherapy treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.

Juice Therapy: The following juice combinations can be helpful: apple and carrot; beet, cucumber, and grape; and beet, carrot, burdock, yellowdock and garlic.

Lifestyle: Mild cases of psoriasis may be helped by daily exposure to sunlight. Frequent exercise is also recommended.

Nutritional Supplementation: The following nutrients can be helpful: evening primrose oil, omega-3 essential fatty acids, vitamin A, vitamin B Complex, vitamin B6, Vitamin B12, vitamin C with bioflavonoids, folic acid, lecithin, zinc, and a multimineral supplement. Taking hydrochloric acid (HCL) with each meal can also be of use.

In Europe fumaric acid treatment in the form of fumaric acid tablets, ointment, lotion, and scalp lotions is widely used to reverse symptoms of psoriasis

Topical Treatment: Apply seawater to the affected skin several times daily. Linseed or avocado oil, aloe vera gel, and/or capsaicin cream applied topically can reduce the scaling, thickness, redness, and itching.

Best of health to you


What treatments, drugs, or vitamins would you suggest to someone who has iron-deficiency anemia?
Q. What treatments, drugs, or vitamins would you suggest to someone who has iron-deficiency anemia? What would you suggest to someone who has pernicious anemia?

A. I have iron-deficient anemia and the nurse told me to stop drinking so much tea (b/c tea blocks iron absorbtion), eat more greens, fish, eggs, take vitamin B12 or iron.

not sure about the other.





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What are the symptoms of a vitamin D deficiency?

Q. I haven't been out in the sun a lot for a while now. I was indoors for basically all the Summer and it's almost Winter now. I don't think I was even outside much before Summer. Could this help cause a vitamin D deficiency?
By the way, I'm 16, overweight, and tan.

A. Symptoms and Health Risks of Vitamin D Deficiency
Symptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet even without symptoms, too little vitamin D can pose health risks. Low blood levels of the vitamin have been associated with the following:

Increased risk of death from cardiovascular disease
Cognitive impairment in older adults
Severe asthma in children
Cancer
Research suggests that vitamin D could play a role in the prevention and treatment of a number of different conditions, including type1 and type 2 diabetes, hypertension, glucose intolerance, and multiple sclerosis.

Causes of Vitamin D Deficiency
Vitamin D deficiency can occur for a number of reasons:

You don't consume the recommended levels of the vitamin over time. This is likely if you follow a strict vegetarian diet, because most of the natural sources are animal-based, including fish and fish oils, egg yolks, cheese, and beef liver.

Your exposure to sunlight is limited. Because the body makes vitamin D when your skin is exposed to sunlight, you may be at risk of deficiency if you are homebound, live in northern latitudes, wear long robes or head coverings for religious reasons, or have an occupation that prevents sun exposure.

You have dark skin. The pigment melanin reduces the skin's ability to make vitamin D in response to sunlight exposure. Some studies show that older adults with darker skin are at high risk of vitamin D deficiency.

Your kidneys cannot convert vitamin D to its active form. As people age their kidneys are less able to convert vitamin D to its active form, thus increasing their risk of vitamin D deficiency.

Your digestive tract cannot adequately absorb vitamin D. Certain medical problems, including Crohn's disease, cystic fibrosis, and celiac disease, can affect your intestine's ability to absorb vitamin D from the food you eat.

You are obese. Vitamin D is extracted from the blood by fat cells, altering its release into the circulation. People with a body mass index of 30 or greater often have low blood levels of vitamin D.

4 Top PicksIs Your Baby Getting the Right Nutrients? Top Tips to Tame Picky Eaters 5-Minute Workout at Your Desk Alzheimer's Disease: Tips On Nutrition


Does Laser treatment for facial hair cause vitamin D deficiency or skin cancer ?
Q. my wife is undergoing a a laser treatment for hair removal for past 5 to 6 years . She seems to have developed a severe Vitamin D deficiency and bone loss. Could This be a effect of laser treatment ?

A. I can't find any concrete evidence that laser hair removal causes vitamin d deficiency, although everyone's bodies react differently to different treatments. As for cancer, according to the below article, no, it doesn't cause skin cancer.


I'm a vegan and the doctor gave me medicine with gelatin in it, help?
Q. I have vitamin D deficiency and I found out the medicine I have been taking has gelatin in it. I told the doctor and she said there is no other medicine without gelatin. I feel really bad and don't even know what to do.

A. There really is nothing you can do.
Big Pharma uses gelatin in almost ALL pills as a stabilizer to maintain the chemicals inside.
There is no alternative compound that does the same thing.
So really your choice is take the pills and get treatment, or don't take the pills and get worse.


What affects does a severe deficiency of vitamin D have on the body? And can you take vitamin D IV?
Q. my vitamin D level is 23.. I have been on vitamin D supplements for almost 5 months and it continues to drop. Now I am suffereing weakness, muscle weakness, bone pain, chest shortness of breath, etc.

A. What form of vitamin D supplements are you taking? and how much are you taking?

First, you should be taking cholecalciferol (NOT ergocalciferol).

Second, if you are as deficient as it sounds, you should be taking MASSIVE doses (at least 100,000 IU per day).

Third, do you have a malabsorption problem? Vitamin D is fat soluble, consequently it may not be well absorbed if you have pancreatic insufficiency, gall-bladder dysfunction, or common types of malabsorption disorders such as Celiac Disease.

Lastly, why is your doctor not giving you vitamin D injections?

The symptoms you describe are consistent with severe vitamin D deficiency. You need effective treatment ASAP. If your doctor cannot/will not help, get a referral to a specialist or find a new doctor.

Best wishes and good luck.





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Sunday, February 24, 2013

How does vitamin B12 help lower my heart rate?

Q. Does it lower homocysteine levels in my blood? I used to have tachycardia. Now since the doctor tested my blood, it was determined that i was low in vitamin b12. So ive been taking vitamin b12 for sometime now, and I don't experience increased heart rate anymore. I feel better.

A. Folic acid (folate) and B12 vitamin help break down homocysteine, an amino acid in your blood.

V B 12 deficiency lead to anemia and anemia lead to tachycardia(increase of heart rate).

So, with usage of V B12 and treatment anemia, heart rate come down, under these circumstance vitamin B12 can decreases a fast heart rate.


What treatments, drugs, or vitamins would you suggest to someone who has iron-deficiency anemia?
Q. What treatments, drugs, or vitamins would you suggest to someone who has iron-deficiency anemia? What would you suggest to someone who has pernicious anemia?

A. I have iron-deficient anemia and the nurse told me to stop drinking so much tea (b/c tea blocks iron absorbtion), eat more greens, fish, eggs, take vitamin B12 or iron.

not sure about the other.


Which is the best dietary supplement or vitamin known for severe women hair loss?
Q. I am very young, not even 18, and i've already tried many hair loss treatments without result.. Can you recommend any?

A. Several reasons can cause excessive hair lose. A severe illness or major surgery, nutritional deficiencies, hormonal problems, your current medicine intakes, certain hair treatments that use chemical dyes, bleaches, and straightening or curling agent, or autoimmune disease in which the immune system attacks hair follicles causing hair on the head to fall out, etc.

Supplements recommendations for hair lose:

B vitamins are important for the health and growth of the hair�especially B6, biotin, folic acid� B5 (pantothenic acid and B3 (niacin)
http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&prodID=2241

For Vitamin B complex, I would recommend Isotonix line when available because Isotonix line it's the only oral supplements in the market with isotonic capability when mixing with certain amount of water. Any food or pills taken orally must be digested within our stomach and transported in an isotonic state before our body can absorb its nutrients, this process can take from 40 minutes to 4 hours. Remember our stomach is very high acidic, which means many nutritional values are lost during digestion.

This means that when we drink a supplement that�s isotonic, our stomach does not need to digest it, so that it can enter our small intestines for absorption within minutes. With Isotonix products, little nutritive value is lost, making the absorption of nutrients highly efficient while delivering maximum results.

Another supplement I would recommend is to increase omega-3 fatty acids in your diet.
Omega 3 provide anti-inflammatory property and it�s very important for healthy hair growth.

I would recommend Heart Health� Essential Omega III Fish Oil
http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&prodID=2247

When shopping for fish oil in the market, always look at its EPA and DHA values, because these are the omega 3 readily benefit for human body. Also pay attention to the guarantee of free hard metal contamination.

Heart Health� Essential Omega III Fish Oil provides three grams of EPA and DHA, which studies reveal to be the most efficient amount for optimal health and has been tested twice to ensure free of heavy metals.

In additions, decrease your animal protein intake and try to replace with plant protein when possible. Excessive animal proteins might cause inflammation in your body, encourage hair lose.

Eat more fruits and vegetables regularly.

Handle your hair gently, allowing it to air-dry whenever possible and avoid hair product that contain chemical ingredients.

If you are looking for a gentle shampoo without harsh chemicals and nature base ingredients, try Royal Spa Ultra III Shampoo. This salon formula botanical shampoo, conditioner and finishing rinse in one for dry and chemically treated hair. It features a delicate, moisturizing blend of botanical extracts of evening primrose, heather, jasmine, and orchid to quench dry hair and scalp. It is enhanced with deodorizing freshener to remove chemical processing odors, cigarette smoke and other unpleasant odors.

http://www.marketamerica.com/lcbeauty/index.cfm?action=shopping.wpGoShopProducts&prodID=2190

Last suggestive word is be patient and be consistent and persistent because you will probably not see immediately result because your body needs some time to adjust to your new diet and to heal. But be sure to be optimistic and always carry a positive emotion because your mood affects your hormone and also affect your health.


How do you treat your psoriasis?
Q. I have tried OTC treatments, and i can't afford to do the RX stuff. Any suggestions for me? I am young, (16+) but my skin is so sensitive. So anything that i can do has to be very gentle with my skin. Thanks
I have severe psoriasis on my right ankle and one spot on my left leg about as big as a half dollar. Mine never seems to diminish and it stays cracked and really bad all the time.

A. Hi Kacey

Here are some ideas on how to heal the issue.

Cause
Psoriasis is metabolic in nature and can be triggered by environmental or stressful conditions, poor diet, flu-like conditions, the administration of penicillin, and nutritional deficiencies. Patients with psoriasis are also a higher risk of rheumatoid diseases.

Psoriasis can be caused by food allergies, essential fatty acid deficiencies, low digestive enzyme and hydrochloric acid levels, vitamin B complex deficiencies, emotional stress, illness, drugs (such as beta-blockers, lithium, and chloroquine), poison ivy or oak, skin damage, and several infections, bacterial or viral in origin.


------------------------------...

Natural Cures

Aromatherapy: The following essential oils are recommended: bergamot (to help heal skin plaques), lavender (to reduce excessive itching), melissa (for irritated skin), jasmine (for dry sensitive skin), geranium (for dry irritating skin), and sandalwood mysore (for dehydrated, inflamed, and sensitive skin).

Diet: Screen for and eliminate all foods to which you are allergic or sensitive. Eat a varied diet of organic, whole foods, rotating foods as much as possible. Eliminate wheat and wheat products for 1-3 months. Consume seafood high in omega-3 fatty acids, such as wild salmon, sardines, mackerel, herring, and each day, on a rotating basis, take one tablespoon of olive or flaxseed oil, and be sure to drink plenty of pure, filtered water. Organic beef, venison, poultry, garlic, onions, parsley, organic plain yogurt, and sauerkraut are also recommended.

Flower Essences: Rescue Remedy Cream® applied topically can soothe symptoms.

Herbs: Combine equal parts of burdock, sarsaparilla, and cleavers tinctures and take one teaspoon three times a day. Silymarin (milk thistle) is also helpful for psoriasis due to its positive effects on liver function.

Homeopathy: Useful homeopathic remedies include Psorinum, Sulfur, Graphites, Cuprum met., and Arsen alb.

Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment. I suggest several at-home hydrotherapy treatments.
*Purified water is essential for any hydrotherapy treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.

Juice Therapy: The following juice combinations can be helpful: apple and carrot; beet, cucumber, and grape; and beet, carrot, burdock, yellowdock and garlic.

Lifestyle: Mild cases of psoriasis may be helped by daily exposure to sunlight. Frequent exercise is also recommended.

Nutritional Supplementation: The following nutrients can be helpful: evening primrose oil, omega-3 essential fatty acids, vitamin A, vitamin B Complex, vitamin B6, Vitamin B12, vitamin C with bioflavonoids, folic acid, lecithin, zinc, and a multimineral supplement. Taking hydrochloric acid (HCL) with each meal can also be of use.

In Europe fumaric acid treatment in the form of fumaric acid tablets, ointment, lotion, and scalp lotions is widely used to reverse symptoms of psoriasis

Topical Treatment: Apply seawater to the affected skin several times daily. Linseed or avocado oil, aloe vera gel, and/or capsaicin cream applied topically can reduce the scaling, thickness, redness, and itching.

Best of health to you





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Are Cold hands and feet related to Vitamin B Deficiency?

Q. I had my blood taken because my hands and feet are always cold, and my doctor says that I lacked glutamate, antioxidants and severely lack Vitamin B. Can the my deficiency of Vitamin B be the cause because my doctor says it is so I'm taking B supplements with Multivitamins and a Vitamin B shot every week. So could it really be the cause because I don't get how Vitamin B is linked to cold hands and feet.

A. Peripheral vascular disease or peripheral artery disease can have an association with vitamin B deficiency - often Vitamin B12, your symptoms also sound like Raynaud's syndrome which is not usually associated with B deficiency.

You would probably be better off taking the best quality of each nutritional supplement rather than a multivitamin as some of the ingredients work in synergy but others should not be taken within the same 45 minute time frame. For example vitamin E complex, CoQ10, Vitamin C complex can be taken together and function well as powerful antioxidants.

Are you getting a B12 shot or a B complex shot (not familiar with that one)

Are you sure your doctor said you lacked glutamate and not glutathione, a very powerful anti-oxidant? Low Glutatione levels are not unusual in people with a serious disease. B complex is necessary for Glutathione function so the Vit B complex shots would make sense. Vitamin B6 helps convert the precursors to the protein Glutathione.
http://www.wisegeek.com/what-is-glutathione-deficiency.htm

Other supplements which might help include alpha lipoic acid and.n-acetylcysteine (NAC) which can sometimes be found in one capsule. Glutathione can be taken by injection - very expensive - or sublingually - some people are intolerant of this method because the feel a burning sign. Taken in swallowed pill form, glutatione is broken down before it can be assimilated and is worthless. That is why you need the precursors or their aides.

At first I thought Raynaud's syndrome but the deficiencies dont jibe.

I hope this helps - please remember that many multivitamins don't deliver the best form of the nutritional supplement you need.

In the meanwhile be are that there are special gloves and probably socks for Raynaud's syndrome which also features cold hands and feet.


What level should vitamin B12 be and when is there a deficiency?
Q. I was called in by my doctor today who said I have a vitamin b-12 deficiency that could be causing the numbness in my hands/legs. I am just wondering what the normal level should be, mine was 170.

A. Most places set up their own reference numbers but normally the ranges of B12 are 160-950 pg/ml which are the numbers given by Mosby's manual Of Diagnostic and Laboratory Tests, third edition. Also in Clinical Chemistry Principles, Procedures, Correlations, fifth edition they give the reference range of 110-800 pg/ml. So as you can see even the clinical books vary on there numbers. I would just ask your doctor what range he or she are using to decide you deficiency.


Are Cold hands and feet linked to Vitamin B Deficiency?
Q. I had my blood taken because my hands and feet are always cold, and my doctor says that I lacked glutamate, antioxidants and severely lack Vitamin B. Can the my deficiency of Vitamin B be the cause because my doctor says it is so I'm taking B supplements with Multivitamins and a Vitamin B shot every week. So could it really be the cause because I don't get how Vitamin B is linked to cold hands and feet. I feel depressed at the randomest times also.

A.


Is pregnancy the only reason for breast growth and soreness?
Q. For about a week or 2 my breasts have been very sore. It seems like they grew overnight. I have been looking online for reasons and noticed that pregnancy and vitamin b deficiency often came up.

A. birth control or before your period





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How long does it take to cure anemia with assistance of iron supplement?

Q. I have iron-deficiency anemia, my iron level is dangerously low (it's 8.5 and average is between 40-200), yesterday I went to the doctor and she gave me some special iron pills and told me to take them twice a day. With my current condition and taking these pills twice a day (with vitamin C pills), how long do you think it will take for my iron count to go up and my anemia symptoms to begin disappearing?

Thanks! :)

A. usually your blood test will be repeated in 2 to 6 months. you should start to see an improvement slowly over the next weeks and months.


The symptoms of vitamin C deficiency include gums that swell and bleed. Why does this occur?
Q. The symptoms of vitamin C deficiency include gums that swell and bleed. Why does this occur?



a. Lack of vitamin C allows bacteria in the mouth to irritate the gums

b. Lack of vitamin C decreases the pH of the mouth

c. There is reduced collagen synthesis

d. There is increased plaque formation around the gums

A. reduced collagen synthesis


Is there a limit at how much Vitamin C is actually useful?
Q. Im asking because I am sick so my friend gave me Emergen-C that has about 1,600% of your daily vitamin C.
I don't believe you can overdose on Vitamin C, but does your body keep absorbing Vitamin C? Or after like say a few hundred percent does your body just ignore the rest?

A. Although it is rare, vitamin C overdose is possible. Some symptoms include upset stomach & nausea. It can also sometimes cause kidney stones & copper deficiencies


How to tell a doctor I think I have Scurvy?
Q. I mean, I don't want to sound like an idiot going to a hospital and saying "I think I have scurvy"
But I have every single symptom of scurvy, and it fits. Because I only go outside maybe 15 minutes in an entire week, and I haven't drank or taken any vitamin C in god knows how long. So I'm pretty sure that's what I have, any suggestions?

A. Going outside for only 15 minutes a week is a good way to develop vitamin D deficiency. Vitamin D deficiency leads to calcium deficiency. Vitamin D is key to calcium absorption. Calcium is needed for clotting so bruising is a listed symptom of calcium deficiency. You may have vitamin C deficiency but there are many other bleeding disorders as well to look into.

Symptoms of vitamin D deficiency:
http://www.drfranklipman.com/symptoms-diseases-associated-with-vitamin-d-deficiency/

Symptoms of calcium deficiency:
http://www.localhealth.com/article/calcium-deficiency/symptoms

Scurvy:
http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Scurvy?open

Bleeding and Bruising: A Diagnostic Work-up:
http://www.aafp.org/afp/2008/0415/p1117.html





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